Dr Elaine Aron in her research looking at Highly Sensitive People (HSPs) found that they are generally more affected by traumatic childhoods and that they are more depressed and anxious as adults. However, there is a big hopeful caveat with this finding – the HSP has all of the emotional tools and understanding of selfContinue reading “Comforting Thought: A traumatic childhood may actually make you more conscious, complex and understanding of others”
Category Archives: Blog
Book Review: Mystical Journey Oracle by Tennessee Charpentier
A sublimely beautiful deck of cards and book that provokes deep contemplation, meditation and clarity on one’s life path and future possibilities. Even if you don’t believe in the woo-woo of reading oracles or cards, you will still enjoy the stunning paintings by French artist Tenessee Charpetier and the deep accompanying storytelling of the book. This would also make a great gift for the spiritual seeker in your life.
Comforting Thought: Keeping Together in Time
As I have always know intuitively: movement, dance and physicality of our bodies is the key to unlocking connection with other people and our connection to our inner feelings and true self. This was an incredibly powerful insight from ‘The Body Keeps the Score.’ This is why yoga feels good, cycling feels good, sex feelsContinue reading “Comforting Thought: Keeping Together in Time”
10 Interesting Things I Found on the Internet #93
Explore creepy rings, a two headed tortoise, a mini moon garden and much more in the 93rd edition of 10 Interesting Things on the Internet. Here is to hoping that the new year brings you all you ever hope for. I hope these tasty tidbits make you chuckle and feel warm inside.
Six overlooked, obscure and incredible podcasts for your listening enjoyment this holidays
Are you looking to crunch down on some substantial podcasts but are sick of reading or listening to the same thing? Here are some high quality podcasts that are often overlooked. The Many Minds Podcast Do you enjoy learning about animals, nature, human and animal psychology, environmental topics, biology and history? If so, you willContinue reading “Six overlooked, obscure and incredible podcasts for your listening enjoyment this holidays”
Comforting Thought: Soft Fascination
We pay attention differently when we are in nature. This is called ‘soft fascination’ The great 19th century thinker William James (brother of novelist Henry James) proposed that there are two ways of paying attention. The first is voluntary and directed, which is used for tasks that demand concentration. For example doing work, walking alongContinue reading “Comforting Thought: Soft Fascination”
Ancient Word of the Day: Maturun / Binturong
Binturongs, also known in English as bearcats, are long, stocky and heavy tree-dwellers with large bushy tails which they use to communicate. Strangely they have an odd but pleasant scent which people who smell them seem to enjoy – like buttered popcorn. Like all animals large and small they are endangered by palm oil expansionContinue reading “Ancient Word of the Day: Maturun / Binturong”
10 Interesting Things I Found on the Internet #92
See a mini pony take his first shy steps on specially made legs, a Gibson Girl riding a lobster, some serene paintings by Iris Scott and some frenetic modern punk music. It’s all here. Enjoy edition #92!
Comforting Thought: Introverts mature more gracefully than extroverts
Some extraverted people can avoid being introverted and turning inwards, for years at a time. Later in life, self-reflection becomes important for everyone. In short, introverts may mature more gracefully. So you are in good company. Ignore the barbs about ‘lightening up’. Enjoy the levity of others and allow yourself your own specialty. If you’reContinue reading “Comforting Thought: Introverts mature more gracefully than extroverts”
Book Review: Unpolished Gem by Alice Pung
Rating: ๐๐๐๐ Publisher: Black Inc Books Genre: Non-fiction, autobiography, Australian history, SE Asia. Review in one word: Witty This is vivid story of a family of migrants who flee from the killing fields of Cambodia to the inner west of Melbourne to find sanctuary in the early 80’s. Told from the perspective of the narratorContinue reading “Book Review: Unpolished Gem by Alice Pung”
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