Book Review: Shinrin-Yoku The Art and Science of Forest Bathing by Dr Qing Li

Rating: 🌟🌟🌟🌟🌟 Publisher: Nippon Medical School/Penguin Books. Genre: Non-Fiction, Health, Nature, Spirituality. Review in one word: Immersive This is one of the most supremely nourishing books to gift yourself or someone you love. Shinrin-Yoku is your guide to the ancient Japanese art of ‘Forest Bathing’, which is the English translation of the eponymous title. IContinue reading “Book Review: Shinrin-Yoku The Art and Science of Forest Bathing by Dr Qing Li”

Book Review: Islands of Mercy by Rose Tremain

Genre: Fiction, Historical Fiction Rating: 🌟🌟🌟🌟🌟 Islands of Mercy is a masterful book by the author of other historical fiction classics such as Restoration, Music and Silence and Merival. I have loved all of these books so I had a feeling (and rightfully so) that I would really enjoy this book. Set in Victorian eraContinue reading “Book Review: Islands of Mercy by Rose Tremain”

Book Review: The Flip: Who You Really Are and Why it Matters by Jeffrey Kripal

Publisher: Penguin Genre: Non-Fiction, Psychology, Parapsychology, Spirituality, Science, Epistemiology Rating: 🌟🌟🌟🌟🌟 Prepare to have your mind blown a few times in a delightful way by this book. It’s really refreshing to read something science-y that is not afraid to delve into the ‘Twilight Zone’ so to speak. It’s difficult to put this book into theContinue reading “Book Review: The Flip: Who You Really Are and Why it Matters by Jeffrey Kripal”

Book Review: The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Dr Elaine Aron

Publisher: Penguin Genre: Non-Fiction, Psychology, Spirituality. Rating: 🌟🌟🌟🌟🌟 This is the quintessential book about the trait of high sensitivity in people’s personalities. Beautifully written, engaging and informative, it has become a classic of psychology since it was first published in 1996. In case you are unaware of how this personality trait looks, here is aContinue reading “Book Review: The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Dr Elaine Aron”

Book Review: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk

Publisher: Penguin Genre: Non-Fiction, Psychology Rating: 🌟🌟🌟 This is a comprehensive guide to trauma. Unlike other guides, it places emphasis on the physical body and how past buried traumas are inextricably connected to the body, or in other words: ‘The Body Keeps the Score’. Although this book is more of a clinical guide for psychologists,Continue reading “Book Review: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk”

Eight β€˜classic’ and popular books that are unreadable…

Do you have any books that everyone else seemed to love and you absolutely hated, or that you found to be a bit mediocre? Do you disagree with my assessment on these books and want to give me a good talking to? Let me know below.

Book Review: Ordinary Beauty: Meaningful Moments in Everyday Life by Mary McEvoy

Publisher: Hachette Books Ireland Genre: Non-Fiction, Spirituality, Wisdom, Buddhism, Paganism Rating: 🌟🌟🌟🌟🌟 This is a book of wisdom, quotes and treasures is from writer Mary McEvoy. She has lived experience of depression and anxiety. So she understands intimately how to handle and manage the dark times of life. How to look at the darkness squarelyContinue reading “Book Review: Ordinary Beauty: Meaningful Moments in Everyday Life by Mary McEvoy”

Book Review: A Curious History of Sex by Kate Lister

Genre: Non-fiction, sex, history, women’s history, feminism. Publisher: Unbound Rating: 🌟🌟🌟🌟🌟 Be prepared to have your hair on both ends of you to blown back and rearranged into a merkin. The History of Sex is like one prolonged literary orgasm and I mean that seriously. It’s a delight and a treat, a flirtatious and salaciousContinue reading “Book Review: A Curious History of Sex by Kate Lister”

Book Review: The Laws of Human Nature by Robert Greene

Robert Greene has written best-selling books on seduction, power, war, self-mastery and now knowledge. Although the sum and total of his output of books gives the wrong impression about the man. He’s not an evil and Machiavellian type jockeying for power – rather his books are about understanding the lesser-known shadowy parts of ourselves toContinue reading “Book Review: The Laws of Human Nature by Robert Greene”

Book Review: Dark Emu by Bruce Pascoe

Publisher: Magabala Books Genre: Non-Fiction, History, Australian History, Aboriginal History, Archaeology Rating: 🌟🌟🌟🌟 This is a hidden book about hidden Australian history. Written by esteemed and respected Aboriginal elder, historian and author Bruce Pascoe, Dark Emu tells an alternative version of how pre-European Australia looked according to the original and rightful owners and custodians ofContinue reading “Book Review: Dark Emu by Bruce Pascoe”