Comforting Thought
Bite-sized comfort and spirituality in a turmultuous world

Comforting Thought: Kindness is a muscle we exercise
Kindness is not a fixed trait that we either have or lack, but more like a muscle that can be developed and strengthened. We exercise kindness in any moment where we recognise our shared humanity- with all of the hopes, dreams, joys, dissapointments, vulnerability and suffering that this implies. Such simple but profound awareness levels…

Comforting Thought: Holding a Frog
“Holding a frog – if you are quiet and slower than slow, you do not have to ‘catch’ a frog at all – you can just slide your hand beneath one and lift it up without inciting any hint of fear or effort to escape.” Lyanda Lynn Haupt

Comforting Thought: Illnesses come from our lack of connection to nature
Many of our illnesses, stresses and anxieties are due to a lack of connection with nature. Taking a hands-on approach to the natural world will help you to restore that connection. Feel the breeze on your face, let the water of the stream ripple through your hands, lie on the ground, take your shoes off…
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Ancient Word of the Day
Words dredged up from the pelagic zone of language

Ancient Word of the Day: Siamang
Endangered siamangs are the largest type of the gibbon family. They have distinctive black coats and communicate using a complex system of booming calls. They have gorgeous throat sacks that swell up as they sing together. Like other gibbons they form gregarious and close-knit family groups. They face a major existential threat from palm oil…

Ancient Word of the Day: Sussurate
Sussurate: n: to whisper or murmur. The noise produced by a hive of bees, a rustling of leaves in the forest or the crackling of a fire It turns out that elemental experiences for ancient humans echo and whisper back over aeons and are universally received and recognised. No matter where we are on this…

Ancient Word of the Day: Shizen
Nature is not separate from humankind in Japanese culture. It is a part of us. And the need to keep the two in harmony can be seen in every aspect of life, from the design of gardens that incorporate the natural landscape, to the design of houses that blur inside and outside by means of…
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10 Cool Things I Found On the Internet
A weekly palate cleanser of quirky wonder

10 Interesting Things I Found on the Internet #98
Learn about how keystone species help to save ecosystems in a beautiful series of educational illustrations, see a knitted alien, a Frida Kahlo inspired wardrobe and the strangest bunch of male strippers in the world – it’s edition #98!

10 Interesting Things I Found on the Internet #97
Try a test taste of some edible flowers, enjoy some weird pseudo 90’s R&B, learn about why dead wood is not actually dead, see some animated characters made from acorns and much more, it’s edition #97 of Interesting Things…namaste

10 Interesting Things I Found on the Internet #96
Prepare yourself for celestial wars between the gods, secret signals by airport ground staff, a catalogue of pompadour hair styles, a quirky Japanese museum and much more, it’s edition #96 of Interesting Things!
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Book Reviews
Mind-expanding fantasy, quirky history books and more

Book Review: The Book of Symbols by the Archive for Research in Archetypal Symbolism (ARAS)
The Book of Symbols is a masterpiece of art history, philosophy, mysticism, psychology, anthropology, biology and spirituality. It brings together the history of various symbols, concepts and objects from many cultures and civilisations.

Book Review: Real Love – The Art of Mindful Connection by Sharon Salzberg
One of the most erudite, spiritually nourishing and comprehensive books on the topic of love – of self, others and the world. Encompassing romantic and platonic love, familial love, friendship and more, by one of the world’s foremost experts on Loving Kindness Meditation. Rating: 🌟🌟🌟🌟 Genre: Non-Fiction, Spirituality, Psychology, Buddhism, Self-Help Publisher: Flatiron books Review in one word: Helpful…

Book Review: A Field Guide to Getting Lost by Rebecca Solnit
A Field Guide to Getting Lost is a collection of loosely related essays that expand upon the idea of wandering, being lost and our human sense of the unknown. The essays are insightful, vivid and at times slow-moving. This is a mosaic of cultural history, autobiography, nature writing and artistic criticism that roves far and…
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Artists, Writers & Musicians In Their Own Words
Unique and inspiring art by interesting people

Artists and Writers In Their Own Words: Jane Cornwell
Jane Cornwell creates soothing and emotional art that speaks to the soul I was accepted for Glasgow School of Art age 16 and I loved it… I have a notebook from school, age 5, with a little drawing of me standing at an easel. I’ve always had a compulsive need to draw, paint and make…

Artists and Writers In Their Own Words: Wayne Wolfson
Northern Californian artist and writer Wayne H.W. Wolfson is completely self-taught and has had an expansive career. He has amassed a large body of work in a riot of colours and eclectic styles. This makes him one of the most striking, interesting and chameleon-like artists around. I have written and compulsively doodled since my earliest…

Artists & Writers in their Own Words: Monica Olivia
Introducing my poetic, spiritual, wise and beautiful friend from Norwegian Lapland Monica Olivia. She is a self-taught Sámi artist who makes art of mind-blowing beauty using a palette of vivid hues found in the most northerly regions of the earth. Monica also has a spiritually nourishing and beautiful blog ‘Ask the Mountains’ where she writes…
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The Natural World
Organisms, real, imagined, extinct and extant.

Environmentalism boils down to faith in the end
Faith in the possibility of change, the prospect of a better future. For green shoots in the rubble, fresh water in the desert. And our faith is often tested. Everywhere I have looked, everywhere I have been – places bent and broken, despoiled and desolate, polluted and poisoned, I have found new life springing from…

The Anatomy of Fantastical Creatures
Do you know what the juicy interior of a Kraken looks like? Have you ever seen the inside of a unicorn’s magical horn? What about the biochemical transformation of a man into a a werewolf? Here are some marvellous anatomical figures from French Chimerologist Camille Renversade who in 2014 combined zoology charts, anatomy boards and…

Six Quirky Facts About Red Pandas
Red pandas are sweet looking, unobtrusive and stunning mammals that live in the mountainous forests in the Himalayas. With their lustrous and vibrant reddish brown fur and round sweet faces; they have the vague appearance of a fox rather than a Giant Panda. Here’s more about a mysterious animal that my boyfriend and I fell…
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Te Ao Māori
All about the indigenous culture of Aotearoa, New Zealand

Comforting Thought: Saying sorry will go a long way
Kuoa rongo ake au…Akakoa iti noa te kuru pounamuHe taonga tuku iho kia kaha, kia toa, kia māiai, kia mataarakia manawanuiI have learned…A thoughtful note to someone you’ve avoidedSaying sorry will go a long way

Phone someone today and say, ’I care…’
Kua rongo ake au…I tēnei rangi tonu toro atuTōu ringa ki tō tamaiti, whāngaia tōu hinengaroPatua he waea ki tetahi atu, ki atu,’Ko au e whakaaro nui atu nei, kia kaha’I have learned…Today reach out Hug your childPat a cat, appreciate our country,Phone someone today and say, ’I care…’

Words and Music: Call on a karakia
Kua rongo ake au…Mā te karakia mā te īnoi, mā te noho pukuKa taea e au ngā mea katoaI have learned…That I can call upon a karakiaWhen I look for solutions to theChallenges that face me.
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Content Catnip TV
Transportative videos made by Content Catnip

Content Catnip TV: Team Lab Borderless, Tokyo
TeamLab Borderless in Tokyo is a remarkable audio-visual attraction in Tokyo and a must-see in the city if you ever visit. It’s on expansive, harbour-facing area of Odaiba which is encircled by the very scenic train ride, along with excellent shopping centre Diver City, which features a showcase level of award-winning ramen restaurants from throughout…

Enoshima Dreaming on Content Catnip TV
This surfy, ultra chill and slightly magical island was more amazing than we imagined.

Travel: Arashiyama boat ride, Kyoto
This is a nostalgic trip down memory lane for me and the Polish Bear, we went on a boat tour in Arashiyama in Kyoto in 2019, it was unforgettable. I took a lot of footage from my Canon and used a gimbal to smooth out the rocking on the boat and put it together as…
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Travel Tales
Nostalgic travel from the time before ‘you know what‘ happened

Travel: The Beautiful Terrace Windows of Triana, Sevilla
Back in 2010 during a particularly sweltering summer, I visited Andalucia and soaked in the beautiful architecture in Sevilla. The best way to see all of the charming neighbourhoods and historic monuments was going the tourist routes with an open-top bus. This also afforded me excellent views onto all of the terrace houses with their…

Travel: Kolejcowo is a cute and creepy version of Poland in miniature
When I was in Poland in 2019, I didn’t hesitate to visit the Kolejcowo in Świebodzki Station in Wrocław. This is the largest model railway in Poland, but also a rather amazing depiction of how life in Poland actually looks. Everything, right down to the petrol stations, graffiti, and the shops actually exists in real…

Cuba Dupa Wellington 2021
Each year at the end of March there is a street festival in Wellington. Cuba Dupa is always vibrant, vibrational and brings out the wild and vivacious side of the little city. Even though I’m a total introvert, strangely enough I really like loud concerts and street festivals where I can dance and have a…
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Obscure Music
Unusual little-heard music to inspire creativity

Moondog: The enigmatic jazz wizard of post-war NYC
I came across Moon dog on one of those long and meandering trips through obscure music on YouTube. He was a true innovator and an avante-garde enigma. For one he looked like Gandalf or Hagrid. Aside from this, he also invented several new musical instruments including a small triangular instrument he called the Ooo and…

The art of Kulning: Night-scented stock are called in for the long summer evening
Kulning is an ancient, sweet and sorrowful form of Scandinavian music used to herd cows and goats back down from their high mountain pastures in parts of Norway and in certain provinces of Sweden, Jämtland and Härjedalen. In practical use since medieval times, the mysterious tones were also thought to be a deterrent to potential predators like wolves…

Awesome low-fi / house / ambient / psychedelic artists from New Zealand
Skip to the end for an amazing playlist of these artists on Youtube Aldous Harding From Christchurch, Aldous Harding is known throughout the world for her strange, unnerving stage presence and her delicate and yet raw brand of folk. She’s quite enigmatic and unlike any other artist. You may take a while to warm to…
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Quirky History
Lesser-known morsels of olden day stuff

Surreal vintage mental health posters from Japan
I found these amazing Japanese advertisements and vintage posters advertising Abilify, Zoloft, Ritalin, Serenase and other medications that are used for a variety of different mental health conditions. Despite me not knowing how to read Japanese, the storytelling here through design is evocative, straight-forward to understand and incredibly imaginative. It brings to mind Dali and…

Netsuke & Gashapon toys Ancient Japanese treasures and modern collectibles
Netsuke are uniquely Japanese and sublime in their beauty. They are tiny objects carved of ivory, ceramic, wood, tortoise-shell, gold or many other materials. They tell the story of the culture of Japan during the old Edo period and before. Netsuke featured fishermen and farmers, who rubbed shoulders with scholars, samurai warriors, royalty and even…

Ancient word of the day: Twankle
Twankle To twang your fingers on a musical instrument or absent-mindedly strum or play an instrument without thought. Other concatenations include: Twiddling, twandling, tootling, plunking, noodling, thrummling or tudeling. Tudeling (origin) German dudeln – to perform badly. The crappiest song that almost everyone can play on the piano Chopsticks was invented in 1877 by composer…
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