Comforting Thought: A highly sensitive person (HSP) can be an enduring anchor during difficult times

Whatever the times, suffering eventually touches every life. How we live with it, and help others to is one of the greatest ethical and creative opportunities for HSPs. We HSPs do a great disservice to ourselves and others when we think of ourselves as weak compared to the warrior. Our strength is different, but frequentlyContinue reading “Comforting Thought: A highly sensitive person (HSP) can be an enduring anchor during difficult times”

10 Interesting Things I Found on the Internet #88

Cuddle your furry ones closely, plant some forests, enjoy some funky house music and chomp down on some crispy tofu in this week’s edition #88. Hope you enjoy this trans-aurealian train journey.

Comforting Thought: Valueable things in life are shy

Please know that the truest most valuable things in life don’t come with fireworks. They are shy. They come wrapped in breezes, warm and cold. They can be tasted, felt, seen and touched. They are stealthy. Remember to stay alert. Ordinary Beauty: Meaningful Moments in Everyday Life by Mary McEvoy

Ancient Word of the Day: Ubuntu

A beautiful and ancient word that denotes the deep collective power of empathy and humanity. Ubuntu is a Xhosa word that denotes sharing what you have. As in, my humanity is inextricably linked and bound up in yours. Ubuntu recognises that true healing is impossible without recognition of our common humanity and common destiny. ‘TheContinue reading “Ancient Word of the Day: Ubuntu”

Comforting Thought: The mind is a mosaic

Modern neuroscience has confirmed this notion of the mind as a kind of society. We all have parts. Right now a part of me feels like taking a nap. Another part wants to keep writing. How well we get along with ourselves depends largely upon our internal leadership skills. How well we listen to ourContinue reading “Comforting Thought: The mind is a mosaic”

10 Interesting Things I Found on the Internet #87

Do you want to see pigeons at a tiny rave? do you want to learn how algae can stop palm oil deforestation? walk past a sulky dog? find the heart of Trinidad- Tobago in a jewellry case? learn about the secret to a long life? You can do all of those things in edition #87 of Interesting Things…so get cosy!

Ancient Word of the Day: Sansai

Sansai. n. ‘mountain vegetables’ from Japanese. Sansai grow wild in marshlands, and grasslands, or in the forest. Japanese people have been gathering wild food to cook with since ancient times. In fact, wild plants or Sansai have helped Japanese when food has been scarce because of drought or some other natural disaster. When food wasContinue reading “Ancient Word of the Day: Sansai”

Book Review: Shinrin-Yoku The Art and Science of Forest Bathing by Dr Qing Li

Rating: ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ Publisher: Nippon Medical School/Penguin Books. Genre: Non-Fiction, Health, Nature, Spirituality. Review in one word: Immersive This is one of the most supremely nourishing books to gift yourself or someone you love. Shinrin-Yoku is your guide to the ancient Japanese art of ‘Forest Bathing’, which is the English translation of the eponymous title. IContinue reading “Book Review: Shinrin-Yoku The Art and Science of Forest Bathing by Dr Qing Li”

Comforting Thought: My head is the lap of infinity

Be small. Be nothing. Stop stirring. Be as small as a petal on a daisy, humming bird tiny. Be nothing as space is nothing, as air is nothing. Stop striving and fall back into the arms of the universe. This is how I have learned to rest. My head is the lap of infinity. OrdinaryContinue reading “Comforting Thought: My head is the lap of infinity”

10 Interesting Things I Found on the Internet #86

Hello, do you long for an excuse to flop down? what about eating a gigantic bunch of grapes or spreading seeds over the Amazon jungle. Can I interest you in a bit of Hurricane Laughter or a health and fitness magazine for Regency gentlemen, then come on in and make sure you shut the door behind you to keep out the draft…