Book Review: Shinrin-Yoku The Art and Science of Forest Bathing by Dr Qing Li

Rating: 🌟🌟🌟🌟🌟 Publisher: Nippon Medical School/Penguin Books. Genre: Non-Fiction, Health, Nature, Spirituality. Review in one word: Immersive This is one of the most supremely nourishing books to gift yourself or someone you love. Shinrin-Yoku is your guide to the ancient Japanese art of ‘Forest Bathing’, which is the English translation of the eponymous title. IContinue reading “Book Review: Shinrin-Yoku The Art and Science of Forest Bathing by Dr Qing Li”

Comforting Thought: Carl Jung believes introverts do the world a disservice

Carl Jung knew about the prejudice of Western culture against the introverted. He could tolerate it when it came from the extroverted. But he felt that the introverted who undervalue themselves are truly doing the world a disservice. [Introverts] are living evidence that this rich and varied world with all of its overflowing and intoxicatingContinue reading “Comforting Thought: Carl Jung believes introverts do the world a disservice”

10 Interesting Things I Found on the Internet #84

I hope this edition of 10 things takes you into a sparkling lunar landscape of soaring birds and long-lost but loving fireflies, that’s what anybody would want or need in life…enjoy edition #84. ‘Tawai’ Dreamy, jazzy intelligent Drum N’Bass by DΕΎiungliΕ³ Dvasios Here is some cruisy, uplifting drum and bass by one of my favouriteContinue reading “10 Interesting Things I Found on the Internet #84”

Book Review: Islands of Mercy by Rose Tremain

Genre: Fiction, Historical Fiction Rating: 🌟🌟🌟🌟🌟 Islands of Mercy is a masterful book by the author of other historical fiction classics such as Restoration, Music and Silence and Merival. I have loved all of these books so I had a feeling (and rightfully so) that I would really enjoy this book. Set in Victorian eraContinue reading “Book Review: Islands of Mercy by Rose Tremain”

Comforting Thought: Trust begins when someone dares to go against the flow

Like hatred, trust can be contagious… What if negative ideas around human nature are actually a form of pluralistic ignorance? Could our fear that most people are out to maximise their own gain be borne of the assumption that that’s what other’s think? And then we adopt a more cynical view, when, deep down mostContinue reading “Comforting Thought: Trust begins when someone dares to go against the flow”

Book Review: The Flip: Who You Really Are and Why it Matters by Jeffrey Kripal

Publisher: Penguin Genre: Non-Fiction, Psychology, Parapsychology, Spirituality, Science, Epistemiology Rating: 🌟🌟🌟🌟🌟 Prepare to have your mind blown a few times in a delightful way by this book. It’s really refreshing to read something science-y that is not afraid to delve into the ‘Twilight Zone’ so to speak. It’s difficult to put this book into theContinue reading “Book Review: The Flip: Who You Really Are and Why it Matters by Jeffrey Kripal”

Book Review: The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Dr Elaine Aron

Publisher: Penguin Genre: Non-Fiction, Psychology, Spirituality. Rating: 🌟🌟🌟🌟🌟 This is the quintessential book about the trait of high sensitivity in people’s personalities. Beautifully written, engaging and informative, it has become a classic of psychology since it was first published in 1996. In case you are unaware of how this personality trait looks, here is aContinue reading “Book Review: The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Dr Elaine Aron”

Book Review: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk

Publisher: Penguin Genre: Non-Fiction, Psychology Rating: 🌟🌟🌟 This is a comprehensive guide to trauma. Unlike other guides, it places emphasis on the physical body and how past buried traumas are inextricably connected to the body, or in other words: ‘The Body Keeps the Score’. Although this book is more of a clinical guide for psychologists,Continue reading “Book Review: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk”

Eight β€˜classic’ and popular books that are unreadable…

Do you have any books that everyone else seemed to love and you absolutely hated, or that you found to be a bit mediocre? Do you disagree with my assessment on these books and want to give me a good talking to? Let me know below.