Film Review: Sensitive

Are you someone who blocks your ears when you hear the emergency services drive past? Are you someone who gets freaked out in crowds? Do you seem to intuit and understand other people and all of their problems in a very sophisticated way, without really trying? Do you easily take on the energy of otherContinue reading “Film Review: Sensitive”

Book Review: Full Catastrophe Living by Jon Kabat-Zinn

Jon Kabat Zinn is a Professor Emeritus of Medicine at the University of Massachusetts Medical School and is the founder of a stress reduction technique called MBSR (Mindfulness Based Stress Reduction), which is used in hospitals and medical centres throughout the world. He is a student of Thich Nhat Hanh and a life-long teacher andContinue reading “Book Review: Full Catastrophe Living by Jon Kabat-Zinn”

A pep talk for babes who are on fire

This pep talk is brought to you by the PEP TALK GENERATOR. You are a ball of fire. You are a flaming, feisty, bold ball of fire. You may feel like you get extinguished a lot, but you are set ablaze more times than you are drowned. You are smart, you are unique, you areContinue reading “A pep talk for babes who are on fire”

A pep talk for babes who feel small

This pep talk is brought to you by the PEP TALK GENERATOR and written by a wise woman named Celeste. Don’t keep yourself too hidden. Embrace feeling small — let it open up the world before you, then watch it change with your touch. From the way you move oceans to the breaths you unknowingly take. TheContinue reading “A pep talk for babes who feel small”