Give Your Best Self to Your Family. Ten Life Lessons We Can Learn From Maya Angelou http://wp.me/p41CQf-ax

Ten Life Lessons We Can Learn From Maya Angelou

“If one is lucky, a solitary fantasy can totally transform a million realities.” – Maya Angelou. Maya Angelou has been one of the most influential literary voices of our time. Born in 1928 she has been in turns a poet, novelist, educator, dramatist, producer, historian, film-maker and civil rights activist. She worked for Malcolm X…

Creativity: Keep the Channel by Martha Graham

Five YouTube Channels to Help Women Change Their Lives

This is very personal. I've found that by using these five channels on YouTube I have really gained a lot from life and these channels have helped me with my personal growth in fitness, health, wellness and happiness. I hope you will check them out and enjoy them as much as I do. By the…

Book Review: Full Catastrophe Living by Jon Kabat-Zinn

Book Review: Full Catastrophe Living by Jon Kabat-Zinn

Jon Kabat Zinn is a Professor Emeritus of Medicine at the University of Massachusetts Medical School and is the founder of a stress reduction technique called MBSR (Mindfulness Based Stress Reduction), which is used in hospitals and medical centres throughout the world. He is a student of Thich Nhat Hanh and a life-long teacher and…

A pep talk for babes who are on fire

A pep talk for babes who are on fire

This pep talk is brought to you by the PEP TALK GENERATOR. You are a ball of fire. You are a flaming, feisty, bold ball of fire. You may feel like you get extinguished a lot, but you are set ablaze more times than you are drowned. You are smart, you are unique, you are…

Map Porn: The Most Beautiful Geological Maps on Earth

A pep talk for babes who feel small

This pep talk is brought to you by the PEP TALK GENERATOR and written by a wise woman named Celeste. Don't keep yourself too hidden. Embrace feeling small — let it open up the world before you, then watch it change with your touch. From the way you move oceans to the breaths you unknowingly take. The…

Supermodels from the 90's: Nostalgia and Mortality Smack-Down in 5,4,3,2...

Supermodels from the 90’s: Nostalgia and Mortality Smack-Down in 5,4,3,2…

1995 to 2015: Fashion Goes Full Circle When I was a teen in the 90's, the hair was fluorescent, the patterns were dark plaid and the lipstick was dark purple. Large, overexaggerated sunflower prints on shift dresses were in - a nod towards the 60s. All of these trends have reached their zenith yet again…