Book Review: The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Dr Elaine Aron

Publisher: Penguin Genre: Non-Fiction, Psychology, Spirituality. Rating: 🌟🌟🌟🌟🌟 This is the quintessential book about the trait of high sensitivity in people’s personalities. Beautifully written, engaging and informative, it has become a classic of psychology since it was first published in 1996. In case you are unaware of how this personality trait looks, here is aContinue reading “Book Review: The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Dr Elaine Aron”

Book Review: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk

Publisher: Penguin Genre: Non-Fiction, Psychology Rating: 🌟🌟🌟 This is a comprehensive guide to trauma. Unlike other guides, it places emphasis on the physical body and how past buried traumas are inextricably connected to the body, or in other words: ‘The Body Keeps the Score’. Although this book is more of a clinical guide for psychologists,Continue reading “Book Review: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk”

Book Review: The Sky Atlas by Edward Brooke Hitching

* No Spoilers Rating: 🌟🌟🌟🌟🌟 Edward Brooke Hitching, history-hound, lover of quirky things and writer for the ever-popular and erudite quiz show QI, has written The Sky Atlas. A treasury and history of some of humankind’s most beautiful maps and charts. Yet this book is more than that, it’s a sparkling and glittering array ofContinue reading “Book Review: The Sky Atlas by Edward Brooke Hitching”

Book Review: Consolations: The Solace, Nourishment & Underlying Meaning of Everyday Words by David Whyte

Genre: Non-fiction, Spirituality, Philosophy Rating: 🌟 🌟 🌟 1/2 stars *Contains no spoilers In this slim and elegant volume of philosophy and inspiration, writer David Whyte tackles the big topics and words that rarely get any airtime in our society, the kinds of things that haunt people but that are difficult to resolve and soContinue reading “Book Review: Consolations: The Solace, Nourishment & Underlying Meaning of Everyday Words by David Whyte”

Book Review: Flights by Olga Tokarczuk

Genre: Fiction, essay, creative non-fiction, travel. Publisher: Text Publishing Rating: 🌟 🌟 🌟 🌟 🌟 Polish writer Olga Tokarczuk won the Man Booker International Prize for this novel in 2018 along with a Nike Award, Poland’s highest literary honour. Tokarczuk is a thrilling and exhilarating writer who effortlessly criss-crosses genres and conventions, Flight is partContinue reading “Book Review: Flights by Olga Tokarczuk”

Book Review: Medieval Bodies Life and Death in the Middle Ages by Jake Hartnell

Art Historian Jake Hartnell takes us on a macabre and enthralling journey from head to toe in the medieval human body. This is fascinating because, even though we share the same bodies as our medieval ancestors, we had wildly diverging beliefs about the inherent symbolic power of parts of our bodies and what could heal,Continue reading “Book Review: Medieval Bodies Life and Death in the Middle Ages by Jake Hartnell”

Book Review: The Abundance by Annie Dillard

Creative non-fiction genius and nature writer extraordinaire Annie Dillard has won a Pulitzer Prize for her essay writing. She has a unique, warm and intensely spiritual, even transcendental way of writing that elevates her above most other writers. That’s big praise I know, but this is really great writing. She has the ability to probeContinue reading “Book Review: The Abundance by Annie Dillard”

Mind-expanding books that opened up the world to me as a teenager #Booktag

Some books help you as a teenager to move beyond the claustrophobic and limited world you were born into. We can’t help where we were born or who our family is. However, when we are young, if we read the right books, we may just be able to transcend challenging beginnings and see the worldContinue reading “Mind-expanding books that opened up the world to me as a teenager #Booktag”