Rating: 🌟🌟🌟 Genre: Non-Fiction, Psychology, Women’s Writing, Feminism, Family, Relationships. Publisher: Picador Review in one word: Provocative This book is designed to be confronting, provocative, emotional and stirring in all of the ways that many people don’t like to discuss in polite conversation. That’s because it tackles one of the most (ridiculously) controversial taboo topicsContinue reading “Book Review: Selfish, Shallow and Self-Absorbed. Sixteen writers on the decision to not have kids”
Tag Archives: trauma
Comforting Thought: Keeping Together in Time
As I have always know intuitively: movement, dance and physicality of our bodies is the key to unlocking connection with other people and our connection to our inner feelings and true self. This was an incredibly powerful insight from ‘The Body Keeps the Score.’ This is why yoga feels good, cycling feels good, sex feelsContinue reading “Comforting Thought: Keeping Together in Time”
Book Review: The Discomfort of Evening by Marieke Lucas Rijneveld
Rating: 🌟🌟🌟🌟 Publisher: Faber & Faber Genre: Fiction, Psychological thriller, Literary Fiction. Review in one word: Subconscious Originally published in Dutch and winning the Man Booker International Prize in 2018, Lucas Rijneveld’s debut novel captures in bloody, beastly and corporeal detail the lives of a dysfunctional farming family in the rural Netherlands, some time inContinue reading “Book Review: The Discomfort of Evening by Marieke Lucas Rijneveld”
The essence of trauma is that it is overwhelming, unbelievable and unbearable
Who can find a proper grave for such damaged mosaics of the mind, where they may rest in peices. Life goes on but in two different temporal directions at once. The future unable to escape the grip of a memory laden with grief. The essence of trauma is that it is overwhelming, unbelievable and unbearable.Continue reading “The essence of trauma is that it is overwhelming, unbelievable and unbearable”
Book Review: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
Publisher: Penguin Genre: Non-Fiction, Psychology Rating: 🌟🌟🌟 This is a comprehensive guide to trauma. Unlike other guides, it places emphasis on the physical body and how past buried traumas are inextricably connected to the body, or in other words: ‘The Body Keeps the Score’. Although this book is more of a clinical guide for psychologists,Continue reading “Book Review: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk”
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