Book Review: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk

Publisher: Penguin Genre: Non-Fiction, Psychology Rating: 🌟🌟🌟 This is a comprehensive guide to trauma. Unlike other guides, it places emphasis on the physical body and how past buried traumas are inextricably connected to the body, or in other words: ‘The Body Keeps the Score’. Although this book is more of a clinical guide for psychologists,Continue reading “Book Review: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk”