Ancient Word of the Day: Weltschmerz

Weltschmerz: n: (literally) World Pain (from German). The feeling of sadness at the suffering that surrounds you in the world. The pain of being an empath and sensitive to all despair and distress in the world. An ill-defined weariness at the burdens carried universally by all of humankind. “Sickness brought me this Thought, in thatContinue reading “Ancient Word of the Day: Weltschmerz”

Book Review: Standing At the Edge: Finding Freedom Where Fear and Courage Meet by Joan Halifax @jhalifax

Genre: Non-fiction, spirituality, Zen buddhism, psychology, philosophy. Publisher: Flatiron Books Rating: 🌟 🌟 🌟 🌟 🌟 Standing At the Edge is a once in a lifetime kind of book. I don’t say that lightly either. It’s a life-changing and life-affirming book that combines philosophy, Zen Buddhism, psychology, and much more and manages to be bothContinue reading “Book Review: Standing At the Edge: Finding Freedom Where Fear and Courage Meet by Joan Halifax @jhalifax”

The power of saying ‘No’

I would say I am a typical woman. I am that tired trope and worn-out stereotype of a woman who always smiles and says hi to people first, even if I am having a shit day. I am someone who will move mountains to help other people and do it all outside of office hoursContinue reading “The power of saying ‘No’”