My favourite people 💗

Who are your current most favorite people? My favourite people don’t change they continue to amaze and astonish. Polish Bear: the kindest, smartest, funniest and most witty person I’ve met who continues to amaze me each day with how fun and cool he is. He has taught me a lot and continues to teach meContinue reading “My favourite people 💗”

Things To Bring Peace

What brings you peace? The peace that comes after a swim in a lake, river or the ocean, when allowing your body dry naturally in the hot sun. The peace of an animal friend placing their paw or head on your lap, in a quiet moment together. The peace of knowing that you did yourContinue reading “Things To Bring Peace”

Comforting Thought: How to take a spiritual detox from damaging media messages

When we constantly hear that we should be smart, better connected, more productive, wealthier – you name it – it takes real courage to claim the time and space to follow the currents of our talents, our aspirations and our hearts, which may lead in a very different direction.

Comforting Thought: Trust begins when someone dares to go against the flow

Like hatred, trust can be contagious… What if negative ideas around human nature are actually a form of pluralistic ignorance? Could our fear that most people are out to maximise their own gain be borne of the assumption that that’s what other’s think? And then we adopt a more cynical view, when, deep down mostContinue reading “Comforting Thought: Trust begins when someone dares to go against the flow”

Comforting Thought: We all have four limbs and a shared history

“Just as all humans are the same and each human differs. All species are the same and each species differs, and within that, each creature too, is an individual. It is a matter of mystery and delight compounded that so many species can bring that buondary between us, so that the hawk looks for theContinue reading “Comforting Thought: We all have four limbs and a shared history”

Comforting Thought: We pretend we aren’t vulnerable, but this is an illusion

We pretend we aren’t vulnerable, but this is an illusion. We are incarnated in a delicate body, intertwined in the community of life. Our senses have evolved to be exquisitely tuned to the ever-changing world of pleasure and pain, sweet and sour, gain and loss.

Book Review: Ordinary Beauty: Meaningful Moments in Everyday Life by Mary McEvoy

Publisher: Hachette Books Ireland Genre: Non-Fiction, Spirituality, Wisdom, Buddhism, Paganism Rating: 🌟🌟🌟🌟🌟 This is a book of wisdom, quotes and treasures is from writer Mary McEvoy. She has lived experience of depression and anxiety. So she understands intimately how to handle and manage the dark times of life. How to look at the darkness squarelyContinue reading “Book Review: Ordinary Beauty: Meaningful Moments in Everyday Life by Mary McEvoy”

Comforting Thought: Love is not ‘out there’ waiting for you

What my marriage taught me is that real love is only what you give. That’s all. Love is not ‘out there’, waiting for you. It is in you.

People make things to express their need (or fear) of connection

“It seems funny to think that healing or coming to terms with loneliness and loss, or with the damage accrued in scenes of closeness, the inevitable wounds that occur whenever people become entangled with one another, might take place by means of objects. It seems funny, and yet the more I thought about it theContinue reading “People make things to express their need (or fear) of connection”

Change-Makers in Their Own Words: Cheche Winnie

Kenyan conservationist and activist Cheche Winnie believes that humans are the custodians of nature. Hence it is our duty to protect nature not destroy it. Her work in conservation, education and awareness is essential to conserving the native animals and the landscape in Kenya. She is one of many brave and bold Kenyans who areContinue reading “Change-Makers in Their Own Words: Cheche Winnie”