The 'Kissing in the dark' Valentine's playlist

In adversity, we show our true colours

“If you want to get an idea of a friend's temperament, ethics, and personal elegance, you need to look at him under the tests of severe circumstances, not under the regular rosy glow of daily life.” ― Nassim Nicholas Taleb, The Black Swan: The Impact of the Highly Improbable

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Adventures on the Forth and Clyde Canal

The Empty Boat by Chuang Tzu

He who rules men lives in confusion;He who is ruled by men lives in sorrow.Yao therefore desiredNeither to influence othersNor to be influenced by them.The way to get clear of confusionAnd free of sorrowIs to live with TaoIn the land of the great Void. Chuang Tzu (300 B.C.) Water of Leith at dusk, Edinburgh. Copyright…

Travel: Ryoan-ji, Kyoto

And the people stayed home by Kitty O’Meara

And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. A terrace house in Sevilla, Spain. © Content Catnip 2010 And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the…

Inspirational People: Tenzin Gyatso

Inspirational People: Tenzin Gyatso

"If we look at human history, we will find that a good heart has been the key in achieving what the world regards as great accomplishments in the fields of civil rights, social work, political liberation and religion for example. Tenzin Gyatso, the fourteenth Dalai Lama, after a school talk in Tibet. "A sincere outlook…

Day in the life: Facebook is destroying our understanding of normal life

On silence and idleness

"Happiness is in the quiet, ordinary things. A table, a chair, a book with a paper-knife stuck between the pages. And the petal falling from the rose, and the light flickering as we sit silent." Virginia Woolf, The Waves Time Moves Slow by Bad Bad Good https://www.youtube.com/watch?v=hgPQ2J_uM3A “Nothing thicker than a knife's blade separates happiness…

Book Review: Awaken in the Wild: Mindfulness in Nature as a Path of Self-discovery by Mark Coleman

Book Review: Awaken in the Wild: Mindfulness in Nature as a Path of Self-discovery by Mark Coleman

Awaken in the Wild is a really great introductory book about the connection between mindfulness and the natural world. Published in 2006, it feels before its time in terms of the themes of overstimulation from technology and mindfulness. There are around 40 brief and themed sections in the book, with a short lesson and then…

Book Review: Sorry I’m Late, I Didn’t Want to Come by Jessica Pan

Book Review: Sorry I’m Late, I Didn’t Want to Come by Jessica Pan

Book Review: Sorry I’m Late, I Didn’t Want to Come by Jessica Pan There have been a swathe of books lately on how to overcome shyness. This one is my favourite. This memoir recounts the adventures of Quiet American, Jessica Pan as she undertakes a year of living as an extrovert in London. It’s a…

Fisherman at dusk, Auckland © Content Catnip 2018 www.contentcatnip.com

The challenge of a life’s time and a lifetime

It may be when we no longer know what to do, We have come to our real work, and that when we no longer know which way to go, We have begun our real journey. Wendell Berry (b. 1934) is a poet, farmer, writer and activist. Frozen Lake Menteith in Scotland during mid-winter. Copyright Content…

Moko looks into a mirror

Arriving at your own door by Derek Walcott

The time will comewhen, with elationyou will greet yourself arrivingat your own door, in your own mirrorand each will smile at the other's welcome, and say, sit here. Eat.You will love again the stranger who was your self.Give wine. Give bread. Give back your heartto itself, to the stranger who has loved you Watermelons during…

Book Review: The Book of Barely Imagined Beings by Caspar Henderson

Book Review: The Book of Barely Imagined Beings by Caspar Henderson

The Book of Barely Imagined Beings takes its cue from medieval bestiaries. Author and playful intellectual Caspar Henderson sets out to write a modern compendium of beasts, and show, in the process, that truth is a lot weirder than fiction. Forget about dragons, cyclops and faeries, the world of extant species such as the thorny devil, nautilus and puffer fish are enough to inspire wonder.

Reflexion by Odilon Redon

This being human is a guest house

This being human is a guest house.Every morning a new arrival. A joy, a depression, a meanness,some momentary awareness comesas an unexpected visitor. Welcome and entertain them all!Even if they’re a crowd of sorrows,who violently sweep your houseempty of its furniture,still, treat each guest honorably.He may be clearing you outfor some new delight. The dark…

Here be the Viking Hoard: The Mystery of the Lewis Chessmen http://wp.me/p41CQf-ItW

Here be the Viking Hoard: The Mystery of the Lewis Chessmen

The Lewis Chessmen were likely to have been made in Trondheim in Norway from walrus ivory. This kind of bone was hard to come across at the time (1150-1200 A.D), as it required hunting during a brief window of time per year in the Arctic Circle, using primitive hunting tools of the time and in…

A frog in a well never knows the vast ocean

A frog in a well never knows the vast ocean

A frog in a well never knows the vast ocean There is an ancient Taoist expression that 'A frog in a well never knows the vast ocean'. This is a reminder to be humble and to accept the world as being vast, with our own knowledge of it limited. We must never assume to have…

Mt Egmont Taranaki from the sky. Copyright Content Catnip 2020: A year of hope, peace and adventure

2020: A year of hope, peace and adventure

Too often when we have busy lives we can easily become over-wrought with anxiety and worries about whether we are doing enough, achieving enough or making the most out of every moment in life. Life becomes a to-do list or a check-list of tasks instead of a pleasure. I vow to listen to my body and mind and take it easy when I need to, just simply being instead of doing or creating things.

Hidden shinto shrine in Kyoto Copyright © Content Catnip 2018 www.contentcatnip.com

The Enlightenment of Everyday Objects

In ancient Japanese tradition, when a treasured household item reaches the end of usefulness, it is given the proper funerary send off that it deserves. This unusual ritual harks back to two ancient philosophies. The Shinto Animist philosophy that all things alive or otherwise have a soul. And the Nichiren Buddhist philosophy that when a…