Comforting Thought: Anxiety is a doorway

Carl Jung said that if you find the psychic wound in an individual or a people, there you also find their path to consciousness. For it is in the healing of our psychic wounds that we come to know ourselves…In the evolution of consciousness, our greatest problem is always our richest opportunity. ~ Robert Johnson

Comforting Thought: The seat at the head of your table

Self-actualisation is not a sudden happening, or even a permanent result of long-effort. The eleventh-century Tibetan Buddhist poet-saint Milarepa suggested: “Do not expect full realisation, simply practice every day of your life”. A healthy person is not perfect but perfectible, not a done deal but a work in progress. Staying healthy requires discipline, work, andContinue reading “Comforting Thought: The seat at the head of your table”

Comforting Thought: We pretend we aren’t vulnerable, but this is an illusion

We pretend we aren’t vulnerable, but this is an illusion. We are incarnated in a delicate body, intertwined in the community of life. Our senses have evolved to be exquisitely tuned to the ever-changing world of pleasure and pain, sweet and sour, gain and loss.

Comforting Thought: Try and sleep on it

If it ever becomes so bad, you will not see hope. Try to sleep on it. When you wake up, you might not feel better, but a little different. That sometimes, is worth hanging on to. Googie McCabe

Comforting Thought: Some things will be outside of your control

Some things will be outside of your control. Don’t waste energy on fighting, do what you can to use them to your advantage. Even the fiercest of winds will eventually lose it strength. This is when you will be able to use yours. Googie McCabe

Comforting Thought: True friends will like you, just as you are

Don’t change for others. True friends will like you just the way you are, despite your faults. Be a good friend to them in return. Forgive shortcomings. No one is perfect. Googie McCabe

Comforting Thought: Fly into the unknown

Fly into the unknown and don’t be afraid. Life is a journey – you will learn more by living instead of imagining. Mistakes happen to us all – we get to know ourselves thanks to them. googie mccabe

Comforting Thought: Without darkness we wouldn’t see the stars

Without darkness we wouldn’t see the stars, reach for them! You might not grab them, but a least you won’t end up with mud on your hands. Look for the beauty, it can be found in the most unlikely of places. Googie McCabe

Comforting Thought: Laugh a lot and often. At yourself in particular

Laugh a lot and often. At yourself in particular. There’s no better weapon against sorrow, dullness and monsters found along the way. Life can be good, and we only have one go at it. A lot depends on what we do with it. googie mccabe