Comforting Thought: The mirror is trying to mirror and become aware of itself

Why is it that we in the modern West seem to know so much about the Cosmos but very little about consciousness? I think the answer is simple. The material cosmos is studied as a collection of observed objects “out there.” These objects in space are measured, and their behaviour can often be controlled andContinue reading “Comforting Thought: The mirror is trying to mirror and become aware of itself”

Comforting thought: Liking something is all about anticipation and memory

It turns out we like things when we have the opportunity to pine for them in anticipation and also to think about them fondly as a memory. ‘Liking’ something happens on a continuum of past, present and future according to the fascinating book about tastes, You May Also Like by Tom Vanderbilt. Even as youContinue reading “Comforting thought: Liking something is all about anticipation and memory”

Interesting Thought: We like things according to a U-shaped curve

One leading theory by Daniel Berlyne is that our liking of things such as music follows an inverted U shaped graph, based on the factor of complexity. We prefer and like things less the more simple or complex they are. The sweet spot for most people is somewhere in the middle. You May Also LikeContinue reading “Interesting Thought: We like things according to a U-shaped curve”

Comforting Thought: Anxiety is a doorway

Carl Jung said that if you find the psychic wound in an individual or a people, there you also find their path to consciousness. For it is in the healing of our psychic wounds that we come to know ourselves…In the evolution of consciousness, our greatest problem is always our richest opportunity. ~ Robert Johnson

Comforting Thought: The seat at the head of your table

Self-actualisation is not a sudden happening, or even a permanent result of long-effort. The eleventh-century Tibetan Buddhist poet-saint Milarepa suggested: “Do not expect full realisation, simply practice every day of your life”. A healthy person is not perfect but perfectible, not a done deal but a work in progress. Staying healthy requires discipline, work, andContinue reading “Comforting Thought: The seat at the head of your table”

Comforting Thought: We pretend we aren’t vulnerable, but this is an illusion

We pretend we aren’t vulnerable, but this is an illusion. We are incarnated in a delicate body, intertwined in the community of life. Our senses have evolved to be exquisitely tuned to the ever-changing world of pleasure and pain, sweet and sour, gain and loss.

Comforting Thought: Try and sleep on it

If it ever becomes so bad, you will not see hope. Try to sleep on it. When you wake up, you might not feel better, but a little different. That sometimes, is worth hanging on to. Googie McCabe

Comforting Thought: Some things will be outside of your control

Some things will be outside of your control. Don’t waste energy on fighting, do what you can to use them to your advantage. Even the fiercest of winds will eventually lose it strength. This is when you will be able to use yours. Googie McCabe

Comforting Thought: True friends will like you, just as you are

Don’t change for others. True friends will like you just the way you are, despite your faults. Be a good friend to them in return. Forgive shortcomings. No one is perfect. Googie McCabe