Comforting Thought: The seat at the head of your table

Reflexion by Odilon Redon

Self-actualisation is not a sudden happening, or even a permanent result of long-effort. The eleventh-century Tibetan Buddhist poet-saint Milarepa suggested: “Do not expect full realisation, simply practice every day of your life”. A healthy person is not perfect but perfectible, not a done deal but a work in progress. Staying healthy requires discipline, work, and patience, which is why our life is a journey and perforce a heroic one.

~ David Richo

Taken from The Wisdom of Anxiety: How worry and intrusive thoughts are gifts to help you heal

A really wonderful book, I highly recommend this book and would give it 🌟🌟🌟🌟🌟 A review is still to come…

The Wisdom of Anxiety by Sheryl Paul
The Wisdom of Anxiety by Sheryl Paul

Published by Content Catnip

Content Catnip is a quirky internet wunderkammer written by an Intergalactic Space Māori named Content Catnip. Join me as I meander through the quirky and curious aspects of history, indigenous spirituality, the natural world, animals, art, storytelling, books, philosophy, travel, Māori culture and loads more.

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