Comforting Thought: Our hearing is evolved to clearly hear animals’ sounds

“Our bodies evolved not for cocktail party conversation but rather to harvest #sounds from wild creatures. These are the aural signals on which our #species’ success depended: #Birds chatting, unconcerned. Herds gathering. #Corvids flocking.” #quote #books #nature

Book Review: HBR’s 10 Must Reads on Managing Yourself (Vol. 2) (Harvard Business Review Press)

Distilling insights from decades worth of essays for Harvard Business Review. This collection shows you how to bounce back from setbacks, how to be resilient. Aside from some cringey moments it’s worth a read. #HBR #Business #Books #Review #Career #Psychology

Comforting Thought: Foresty Smells Help Our Immune Systems

Phytoncides, the aromatic organic compounds that #trees emit—a.k.a. the stuff that makes a #forest smell so very good—boost our #immune system #health #books #quote #bookquote

Comforting Thought: The most rebellious art will be the most enduring

We must know that we cannot hide away from communal misery, and that our sole justification, if one exists, is to speak out, as best we can, for those who cannot. And we must do this for everyone who is suffering at this very moment, despite the past or future greatness of the states orContinue reading “Comforting Thought: The most rebellious art will be the most enduring”

Book Review: Open When by Dr Julie Smith

Clinical #Psychologist Dr Julie Smith’s #book ‘Open When’ is a practical, warm and personable set of tools to cope with life’s conundrums #mentalhealth #selfhelp #nonfiction

Book Review: Invisible Lines by Maxim Samson

In Invisible Lines, geographer Maxim Samson draws readers into the unseen architecture of our world— curious and yet invisible borders, boundaries, and barriers that we humans take for granted. Yet these places shape our identities, countries, politics, languages, customs and histories. This is an absolutely fascinating deep dive into how lines—both literal and metaphorical—divide, define and disorient us. #MaximSamson #Geography #Politics #History #InvisibleLines #Book #Review #BookReview

Book Review: The Ghost Cat by Alex Howard

The Ghost Cat a curious little novel about a spectral cat haunting an Edinburgh townhouse over several generations — is sometimes enchanting, sometimes discombobulating. #Cats #Fiction #AlexHoward #BookReview #Edinburgh #Fantasy #Books #Book #Review #History

Book Review: The Way of the Hermit by Ken Smith

In The Way of the #Hermit, Ken Smith offers a profoundly #human portrait of #solitude—not the performative kind, but the hard-earned, bone-deep kind that comes from living off-grid in the #Scottish #Highlands for over 40 years. #BookReview #Books #introvert #introversion #nature #Scotland #Biography #Autobiography #Philosophy

Book Review: Anxiety Rx by Dr. Russell Kennedy

A landmark book by medical doctor Russell Kennedy explores how#alarm in the body impacts the mind. By calming the body and addressing this bodily ‘alarm’, we can heal ourselves. #healing #psychology #mentalhealth #anxiety #selfhelp #mind #body #spirit #book #review #books

Book Review: The Book of Barely Imagined Beings by Caspar Henderson

The Book of Barely Imagined Beings takes its cue from #medieval bestiaries. Author Caspar Henderson sets out to write a modern compendium of beasts, and show, in the process, that truth is a lot weirder than fiction #animals #nature #philosophy #books