hurts travel through timefrom one person to anotherthis unwanted heaviness movesfrom the past into the presentand then into the futureone of the most heroic thingsanyone can do is break the line of hurtwhen people heal themselves,they stop the hurt from multiplyingand their relationships become healthierwhen people heal themselves,they also heal the future” Yung Pueblo
Tag Archives: self-care
Comforting Thought: Inner Peace and Not Harming Others
“It is to the benefit of your inner peacenot to harm otherslet this truth settle into your mindand awaken when things get toughwhen you thinkrevenge will calm your heartor erase the pain you have feltrememberwhen you thinkspreading the turmoil you feelwill ease the fire burning inside of yourememberwhen you thinkmaking life harder for someone elsewillContinue reading “Comforting Thought: Inner Peace and Not Harming Others”
Comforting Thought: How You Understand You
“How people perceive you
is more reflective of
their inner mechanics
than your actions
you cannot control
how others think and live,
but you can be intentional
about the energy you put into the world
some may misunderstand you,
but what matters most is that you
understand you”
Book Review: Open When by Dr Julie Smith
Clinical #Psychologist Dr Julie Smith’s #book ‘Open When’ is a practical, warm and personable set of tools to cope with life’s conundrums #mentalhealth #selfhelp #nonfiction
Comforting Thought: Other people’s opinion of you doesn’t matter
“it is easier to let go
of someone’s opinion of you
when you understand
that others see you through
a combination of their past conditioning
and their current emotional state
without realizing it,
they see themselves first,
and through that lens they get
an unclear picture of you”
Comforting Thought: Where identity meets safety
“i need you to meet me in the roomwhere identity meets safetythe room where we gather—to learn what this feels likeso that we can replicate this same roomwithin ourselves” good grief, brianna pastor
Book Review When Things Dont Go Your Way by Haemin Sunim
Are you going through a difficult period and looking for a caring, gentle and wise friend to give advice? This book could well be the best friend you never knew that you needed! #Books #BookReview #BookQuote #Spirituality #Zen #Buddhism #HaeminSunim #quote #wisdom
Book Review: Daily Laws by Robert Greene
Clear, sparkling, universal and timeless short-form wisdom from one of the masters of self-development #RobertGreene. #BookReview #BookQuote #Books #SelfHelp #SelfLove #Psychology
International ‘Get to know Your Inner Child Day’
Invent a holiday! Explain how and why everyone should celebrate. Imagine if there was such a public holiday as ‘Get to know your inner child’. What an interesting public holiday this would be! It would be confronting, painful and eye-opening for many people. It’s common to bury one’s feelings along with pain accumulated during childhoodContinue reading “International ‘Get to know Your Inner Child Day’”
Comforting Thought: The comfort of knowing
“i take great comfort in knowingthere are even better versions of myselfthat i haven’t hugged yet” good grief, brianna pastor
Content Catnip 