Book Review: The Flip: Who You Really Are and Why it Matters by Jeffrey Kripal

Publisher: Penguin Genre: Non-Fiction, Psychology, Parapsychology, Spirituality, Science, Epistemiology Rating: 🌟🌟🌟🌟🌟 Prepare to have your mind blown a few times in a delightful way by this book. It’s really refreshing to read something science-y that is not afraid to delve into the ‘Twilight Zone’ so to speak. It’s difficult to put this book into theContinue reading “Book Review: The Flip: Who You Really Are and Why it Matters by Jeffrey Kripal”

Comforting thought: Museums are ways of seeing

According to the fascinating book about preferences and tastes, ‘You May Also Like’ by Tom Vanderbilt, museums help us see the odd and remarkable in everyday objects. They also give us cues about the boundaries of art. “The fact that art is not something we see everyday is what makes it extraordinary. This is whyContinue reading “Comforting thought: Museums are ways of seeing”

10 Interesting Things I Found on the Internet #80

Did you know that if you contemplate the following items you may find your heart relieved of weight and stress. Or you may feel confused or intrigued…in any case you should not take while pregnant or with alcohol. Hope you enjoy… Obscure cat breeds Here are some cat breeds you may not know of… ArtContinue reading “10 Interesting Things I Found on the Internet #80”

Book Review: The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Dr Elaine Aron

Publisher: Penguin Genre: Non-Fiction, Psychology, Spirituality. Rating: 🌟🌟🌟🌟🌟 This is the quintessential book about the trait of high sensitivity in people’s personalities. Beautifully written, engaging and informative, it has become a classic of psychology since it was first published in 1996. In case you are unaware of how this personality trait looks, here is aContinue reading “Book Review: The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Dr Elaine Aron”

10 Interesting Things I Found on the Internet #79

Hello hyperactive howler monkeys and restless gibbons and welcome to another edition of interesting things from the internet. I know you are all keen to get into it so here it is for you… A trippy 3D interactive painting ‘Nose Garden’ by Doris Liou Like stumbling upon a hidden enchanted part of a rainforest… ToContinue reading “10 Interesting Things I Found on the Internet #79”

Book Review: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk

Publisher: Penguin Genre: Non-Fiction, Psychology Rating: 🌟🌟🌟 This is a comprehensive guide to trauma. Unlike other guides, it places emphasis on the physical body and how past buried traumas are inextricably connected to the body, or in other words: ‘The Body Keeps the Score’. Although this book is more of a clinical guide for psychologists,Continue reading “Book Review: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk”

Comforting Thought: Anxiety is a doorway

Carl Jung said that if you find the psychic wound in an individual or a people, there you also find their path to consciousness. For it is in the healing of our psychic wounds that we come to know ourselves…In the evolution of consciousness, our greatest problem is always our richest opportunity. ~ Robert Johnson

10 Interesting Things I Found on the Internet #77

Hello friends, this week we drink in some Buddhist philosophy, indulge in an armchair tour of a greek island at sunset, meet some unusual spirit gods deep in the forest, some smiling grass and much more. Let’s jump on the train to funkytown it’s edition #77 Creepy doll stand-ins populate an abandoned town in JapanContinue reading “10 Interesting Things I Found on the Internet #77”

Comforting Thought: We pretend we aren’t vulnerable, but this is an illusion

We pretend we aren’t vulnerable, but this is an illusion. We are incarnated in a delicate body, intertwined in the community of life. Our senses have evolved to be exquisitely tuned to the ever-changing world of pleasure and pain, sweet and sour, gain and loss.

Book Review: Ordinary Beauty: Meaningful Moments in Everyday Life by Mary McEvoy

Publisher: Hachette Books Ireland Genre: Non-Fiction, Spirituality, Wisdom, Buddhism, Paganism Rating: 🌟🌟🌟🌟🌟 This is a book of wisdom, quotes and treasures is from writer Mary McEvoy. She has lived experience of depression and anxiety. So she understands intimately how to handle and manage the dark times of life. How to look at the darkness squarelyContinue reading “Book Review: Ordinary Beauty: Meaningful Moments in Everyday Life by Mary McEvoy”