One of the most erudite, spiritually nourishing and comprehensive books on the topic of love – of self, others and the world. Encompassing romantic and platonic love, familial love, friendship and more, by one of the world’s foremost experts on Loving Kindness Meditation. Rating: 🌟🌟🌟🌟 Genre: Non-Fiction, Spirituality, Psychology, Buddhism, Self-Help Publisher: Flatiron books Review in one word: HelpfulContinue reading “Book Review: Real Love – The Art of Mindful Connection by Sharon Salzberg”
Tag Archives: meditation
Ecomysticism: The Profound Experience of Nature as Spiritual Guide by Carl Von Essen
Ecomysticism: The Profound Experience of Nature as Spiritual Guide by Carl Von Essen
Travel: Magnificent Ryoan-ji temple and gardens, Kyoto
Ryōan-ji (meaning the Temple of the Dragon at Peace) is a Zen temple located in Kyoto, Japan. The Ryōan-ji garden is considered one of the finest surviving examples of Japanese Zen temple garden design generally featuring distinctive larger rock formations arranged amidst a sweep of smooth pebbles arranged in immaculate linear patterns, designed to facilitateContinue reading “Travel: Magnificent Ryoan-ji temple and gardens, Kyoto”
Emotional First Aid Kit #1
Sometimes the world just wants to break you with all of its chaos. Right now my family is in the eye of the storm, with one of our own absolutely determined to destroy himself with alcohol. Nobody knows what to do and so we are just paddling water at the moment, trying to stay afloat.Continue reading “Emotional First Aid Kit #1”
10 Cool Things I Found on the Internet #24
This week it’s going to take some intense eye-bleaching and palate cleansing to get the gross taste out of your mouth. So here are some things to hopefully brighten up the rooms and windows of your mind. Future Imperfect by River Crow The future may be hopeful. The future may be fearful. The future willContinue reading “10 Cool Things I Found on the Internet #24”
Seeing
We do a lot of looking; we look through lenses, telescopes and TVs. Our looking is perfected every day – but we see less and less. Never has it been more urgent to speak of seeing…we are onlookers, spectators. ‘Subjects’ we are, that look at ‘objects’. Quickly, we stick labels on all that is, labelsContinue reading “Seeing”
No news of the affairs of men
In the age of omnipresent news and digital devices dominating our every waking moment, this poem by 18th century Japanese hermit poet Ryokan seems very relevant. No news of the affairs of men. How lovely to be without the news of the world. Whatever the news of the day, Ryokan sure as hell didn’t giveContinue reading “No news of the affairs of men”
The Empty Boat by Chuang Tzu
He who rules men lives in confusion;He who is ruled by men lives in sorrow.Yao therefore desiredNeither to influence othersNor to be influenced by them.The way to get clear of confusionAnd free of sorrowIs to live with TaoIn the land of the great Void. Chuang Tzu (300 B.C.)
Inspirational People: Tenzin Gyatso
“If we look at human history, we will find that a good heart has been the key in achieving what the world regards as great accomplishments in the fields of civil rights, social work, political liberation and religion for example. “A sincere outlook and motivation do not belong exclusively to the sphere of religion; theyContinue reading “Inspirational People: Tenzin Gyatso”
Book Review: Awaken in the Wild: Mindfulness in Nature as a Path of Self-discovery by Mark Coleman
Awaken in the Wild is a really great introductory book about the connection between mindfulness and the natural world. Published in 2006, it feels before its time in terms of the themes of overstimulation from technology and mindfulness. There are around 40 brief and themed sections in the book, with a short lesson and thenContinue reading “Book Review: Awaken in the Wild: Mindfulness in Nature as a Path of Self-discovery by Mark Coleman”
Content Catnip 