Travel: Tenryu-ji temple and gardens Arashiyama Kyoto

Travel: Tenryu-ji temple and gardens Arashiyama Kyoto

Tenryū-ji is a temple and gardens founded by Ashikaga Takauji in 1339. It's purpose at the time was to venerate Gautama Buddha. It's considered as one of Kyoto's so-called Five Mountains. In 1994, it was registered as a UNESCO World Heritage Site. Tenryuji dates from the Muromachi period in Japan's 14th-16th century. Among its many…

Travel: Ryoan-ji temple and gardens, Kyoto

Travel: Magnificent Ryoan-ji temple and gardens, Kyoto

Ryōan-ji (meaning the Temple of the Dragon at Peace) is a Zen temple located in Kyoto, Japan. The Ryōan-ji garden is considered one of the finest surviving examples of Japanese Zen temple garden design generally featuring distinctive larger rock formations arranged amidst a sweep of smooth pebbles arranged in immaculate linear patterns, designed to facilitate…

Travel: A winter afternoon of contemplation in Queenstown

Travel: A winter afternoon of contemplation in Queenstown

Overlooking the majestic and pure beauty of Lake Wakatipu in Queenstown, the peace and serenity of the place lends itself well to comtemplating life plans, love, the meaning of it all. The dramatic cathedral of the big sky and jutting snow-capped mountains is ever-changing and there's a reverent silence here like inside of a medieval…

Book Review: Full Catastrophe Living by Jon Kabat-Zinn

Book Review: Full Catastrophe Living by Jon Kabat-Zinn

Jon Kabat Zinn is a Professor Emeritus of Medicine at the University of Massachusetts Medical School and is the founder of a stress reduction technique called MBSR (Mindfulness Based Stress Reduction), which is used in hospitals and medical centres throughout the world. He is a student of Thich Nhat Hanh and a life-long teacher and…

Churches, Weeds, Wildflowers and Wonder

Asmrion the online generator of positive feelings

Asmrion is an elegant and beautiful ambient sound simulator that's best enjoyed with headphones. It's completely interactive and has a very natural, organic and soothing user experience with subtle buttons to shift up and down volume. It's possible to attune yourself with these app tools to varying states of consciousness, all pleasant, reassuring and relaxing…