“it is easier to let go
of someone’s opinion of you
when you understand
that others see you through
a combination of their past conditioning
and their current emotional state
without realizing it,
they see themselves first,
and through that lens they get
an unclear picture of you”
Tag Archives: book
Book Review: Anxiety Rx by Dr. Russell Kennedy
A landmark book by medical doctor Russell Kennedy explores how#alarm in the body impacts the mind. By calming the body and addressing this bodily ‘alarm’, we can heal ourselves. #healing #psychology #mentalhealth #anxiety #selfhelp #mind #body #spirit #book #review #books
Book Review The Underworld: Journeys to the Depths of the Ocean by Susan Casey
Step into the otherworldly realm of the deepest parts of the #ocean. Susan Casey promises and delivers on a journey so #alien and immersive that you emerge drenched in oceanic wonder. #BookReview #books #review #bookquote #quote
Book Review When Things Dont Go Your Way by Haemin Sunim
Are you going through a difficult period and looking for a caring, gentle and wise friend to give advice? This book could well be the best friend you never knew that you needed! #Books #BookReview #BookQuote #Spirituality #Zen #Buddhism #HaeminSunim #quote #wisdom
Book Review: Clarity and Connection by Yung Pueblo
A slim and unassuming book of electrifying wisdom including how to come closer to your true self, closer to your loved ones and communities. #nonfiction #prose #poetry #YungPueblo #bookreview #book #trauma #psychology #selfhelp #nonfiction #quote #bookquote
Book Review: Third Ear: Reflections on the Art and Science of Listening by Elizabeth Rosner
A world of exquisite beauty and expansive awareness awaits if only we open up our ears and listen with our ‘Third Ear’. #Listening #Books #Book #quote #BookReview #Spirituality #Psychology #Animals
Content Catnip 