When we constantly hear that we should be smart, better connected, more productive, wealthier – you name it – it takes real courage to claim the time and space to follow the currents of our talents, our aspirations and our hearts, which may lead in a very different direction.
Tag Archives: the body
Comforting Thought: Real love allows for failure
Real love allows for failure and suffering. All of us have made mistakes, and some of those mistakes were consequential, but you can find a way to relate to them with kindness. No matter what troubles have befallen you or what difficulties you have caused yourself or others, with love for yourself you can change, grow, make amends and learn. Real love is not about letting yourself off the hook. Real love does not encourage you to ignore your problems or deny your mistakes and imperfections, You see them clearly and you still opt for love.
Comforting Thought: Don’t resist or block off your feelings
Real love for ourselves, by definition includes every aspect of our lives – the good, the bad, the difficult, the challenging past. the uncertain future as well as all of the shameful, upsetting experiences and encounters that we’d just as soon as forget.
This doesn’t mean that we have to celebrate everything that’s happened to us or write thank you notes to people who have hurt us. But, like it or not, the emotional residue of our experiences is part of who we are.
Comforting Thought: Your body is not just mineral and elemental. No, it’s vividly alive
Your body isn’t just mineral and elemental. No, it’s vividly alive, as anyone knows who’s ever danced, had a sore throat, made love or stubbed a toe.
All of the baroque variety of life on earth is considered to come from a tiny common ancestor who appeared about 4 billion years ago.
Still today, on a cellular level, basic functions like respiration look similar in plants and animals. So does your DNA -we humans share about half of our genetic material with plants. We truly aren’t very far away from anything.
Comforting Thought: Keeping Together in Time
As I have always know intuitively: movement, dance and physicality of our bodies is the key to unlocking connection with other people and our connection to our inner feelings and true self. This was an incredibly powerful insight from ‘The Body Keeps the Score.’ This is why yoga feels good, cycling feels good, sex feelsContinue reading “Comforting Thought: Keeping Together in Time”
Ancient Word of the Day: Snu
The smell sensing organ in animals is often described as a Snout and when someone is annoyed with you, you may get snubbed by them. Humans since prehistoric times have been sniffing, snuffling, snorting and sneezing and when we are blocked up, we have a lot of snot. Philosopher’s lamp, 1936 Rene Magritte These nasalContinue reading “Ancient Word of the Day: Snu”
The Sensual World of Polish Poet Anna Świrszczyńska
Anna Świrszczyńska, also known as Anna Swir wrote poems in direct, evocative language that spoke passionately and directly to the heart. She wrote affectionately about the female body, love, pain, loneliness, terror, war, childbirth, child-rearing and the passing of time. She focused a lot on the flesh – its elasticity and potential while young, alongContinue reading “The Sensual World of Polish Poet Anna Świrszczyńska”
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