Clinical #Psychologist Dr Julie Smith’s #book ‘Open When’ is a practical, warm and personable set of tools to cope with life’s conundrums #mentalhealth #selfhelp #nonfiction
Tag Archives: self-improvement
Comforting Thought: Real Maturity
“Real maturity is observing your own
inner turbulence and pausing before
you project how you feel onto
what is happening around you” #YungPueblo #poetry #quote #selflove #hope
Book Review When Things Dont Go Your Way by Haemin Sunim
Are you going through a difficult period and looking for a caring, gentle and wise friend to give advice? This book could well be the best friend you never knew that you needed! #Books #BookReview #BookQuote #Spirituality #Zen #Buddhism #HaeminSunim #quote #wisdom
Book Review: Daily Laws by Robert Greene
Clear, sparkling, universal and timeless short-form wisdom from one of the masters of self-development #RobertGreene. #BookReview #BookQuote #Books #SelfHelp #SelfLove #Psychology
International ‘Get to know Your Inner Child Day’
Invent a holiday! Explain how and why everyone should celebrate. Imagine if there was such a public holiday as ‘Get to know your inner child’. What an interesting public holiday this would be! It would be confronting, painful and eye-opening for many people. It’s common to bury one’s feelings along with pain accumulated during childhoodContinue reading “International ‘Get to know Your Inner Child Day’”
Honesty, hard work, improving the lives of people and animals
What principles define how you live? The principles I live by: Improving the lives of others: creating value in how I work and produce things of value to other people, improving also the lives of animals and all sentient beings we share the planet with. Expanding my consciousness to incorporate other living beings with love:Continue reading “Honesty, hard work, improving the lives of people and animals”
Comforting Thought: If We Want to Do Something Well – We Cannot Do It All
“Opt out of the relentless pursuit of personal optimisation of our lives. “Opt-out of picking and choosing a new partner when we get bored of the person we have been with for many years simply because we are bored.” Svend Brinkmann #quote #philosophy #psychology #consumerism
Comforting Thought: Getting Real, the Velveteen Rabbit
“Your days are numbered. Use them to throw open the windows of your soul to the sun. If you do not, the sun will soon set, and you with it.”
— Marcus Aurelius #quote #stoic #philosophy #soul #life
Comforting Thought: How to take a spiritual detox from damaging media messages
When we constantly hear that we should be smart, better connected, more productive, wealthier – you name it – it takes real courage to claim the time and space to follow the currents of our talents, our aspirations and our hearts, which may lead in a very different direction.
Comforting Thought: Real love allows for failure
Real love allows for failure and suffering. All of us have made mistakes, and some of those mistakes were consequential, but you can find a way to relate to them with kindness. No matter what troubles have befallen you or what difficulties you have caused yourself or others, with love for yourself you can change, grow, make amends and learn. Real love is not about letting yourself off the hook. Real love does not encourage you to ignore your problems or deny your mistakes and imperfections, You see them clearly and you still opt for love.
Content Catnip 