Comforting Thought: Love is the energetic opposite of fear

When we pay attention to the sensations in our bodies, we can feel that love is the energetic opposite of fear. Love seems to open and expand us right down to the cellular level, while fear causes us to contract and withdraw into ourselves. Yet so often, fear keeps us from being able to say yes to love – perhaps our greatest challenge as human beings.

Comforting Thought: What natural sound would you preserve forever?

Silence The song of the cicadas Penetrates the rocks In Japanese there are many onomatopoeic words for the sounds in nature. shito shito: the sound of light rain zā zā: the sound of heavy rain  kasa kasa: the light sound of leaves rustling under foot  hyū hyū: the sound of wind blowing goro goro: theContinue reading “Comforting Thought: What natural sound would you preserve forever?”

10 Interesting Things I Found on the Internet Gigantic Gigatonnique #100th Weirdiversary Edition

See a mini pony take his first shy steps on specially made legs, a Gibson Girl riding a lobster, some serene paintings by Iris Scott and some frenetic modern punk music. It’s all here. Enjoy edition #92!

10 Interesting Things I Found on the Internet #99

Breton lunar superstitions, a passionate barista champion, ancient Arabic art made anew, a woollen house and how to keep yourself safe during a protest and much more in the 99th edition of Interesting Things – stay cool!

Ancient Word of the Day: Sussurate

Sussurate: n: to whisper or murmur. The noise produced by a hive of bees, a rustling of leaves in the forest or the crackling of a fire It turns out that elemental experiences for ancient humans echo and whisper back over aeons and are universally received and recognised. No matter where we are on thisContinue reading “Ancient Word of the Day: Sussurate”

Comforting Thought: Kindness is a muscle we exercise

Kindness is not a fixed trait that we either have or lack, but more like a muscle that can be developed and strengthened. We exercise kindness in any moment where we recognise our shared humanity- with all of the hopes, dreams, joys, dissapointments, vulnerability and suffering that this implies. Such simple but profound awareness levelsContinue reading “Comforting Thought: Kindness is a muscle we exercise”

10 Interesting Things I Found on the Internet #98

Learn about how keystone species help to save ecosystems in a beautiful series of educational illustrations, see a knitted alien, a Frida Kahlo inspired wardrobe and the strangest bunch of male strippers in the world – it’s edition #98!

Comforting Thought: Holding a Frog

“Holding a frog – if you are quiet and slower than slow, you do not have to ‘catch’ a frog at all – you can just slide your hand beneath one and lift it up without inciting any hint of fear or effort to escape.” Lyanda Lynn Haupt

Book Review: A Field Guide to Getting Lost by Rebecca Solnit

A Field Guide to Getting Lost is a collection of loosely related essays that expand upon the idea of wandering, being lost and our human sense of the unknown. The essays are insightful, vivid and at times slow-moving. This is a mosaic of cultural history, autobiography, nature writing and artistic criticism that roves far andContinue reading “Book Review: A Field Guide to Getting Lost by Rebecca Solnit”

Comforting Thought: Illnesses come from our lack of connection to nature

Many of our illnesses, stresses and anxieties are due to a lack of connection with nature. Taking a hands-on approach to the natural world will help you to restore that connection. Feel the breeze on your face, let the water of the stream ripple through your hands, lie on the ground, take your shoes off and go barefoot.