Publisher: Penguin Genre: Non-Fiction, Psychology, Spirituality. Rating: πππππ This is the quintessential book about the trait of high sensitivity in people’s personalities. Beautifully written, engaging and informative, it has become a classic of psychology since it was first published in 1996. In case you are unaware of how this personality trait looks, here is aContinue reading “Book Review: The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Dr Elaine Aron”
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Book Review: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
Publisher: Penguin Genre: Non-Fiction, Psychology Rating: πππ This is a comprehensive guide to trauma. Unlike other guides, it places emphasis on the physical body and how past buried traumas are inextricably connected to the body, or in other words: ‘The Body Keeps the Score’. Although this book is more of a clinical guide for psychologists,Continue reading “Book Review: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk”
Comforting Thought: I am what I look at
βIn essence, one becomes what one participates in. In other words, I am what I look at.ββ Olga Tokarczuk, Flights
Eight βclassicβ and popular books that are unreadable…
Do you have any books that everyone else seemed to love and you absolutely hated, or that you found to be a bit mediocre? Do you disagree with my assessment on these books and want to give me a good talking to? Let me know below.
Comforting Thought: The dancers are free
When you love someone, you do not love them all the time, in exactly the same way, from moment to moment. It is an impossibility. It is even a lie to pretend to. And yet this is exactly what each of us demand. We have so little faith in the ebb and flow of life,Continue reading “Comforting Thought: The dancers are free”
Comforting Thought: The seat at the head of your table
Self-actualisation is not a sudden happening, or even a permanent result of long-effort. The eleventh-century Tibetan Buddhist poet-saint Milarepa suggested: “Do not expect full realisation, simply practice every day of your life”. A healthy person is not perfect but perfectible, not a done deal but a work in progress. Staying healthy requires discipline, work, andContinue reading “Comforting Thought: The seat at the head of your table”
Comforting Thought: We pretend we aren’t vulnerable, but this is an illusion
We pretend we aren’t vulnerable, but this is an illusion. We are incarnated in a delicate body, intertwined in the community of life. Our senses have evolved to be exquisitely tuned to the ever-changing world of pleasure and pain, sweet and sour, gain and loss.
Book Review: Ordinary Beauty: Meaningful Moments in Everyday Life by Mary McEvoy
Publisher: Hachette Books Ireland Genre: Non-Fiction, Spirituality, Wisdom, Buddhism, Paganism Rating: πππππ This is a book of wisdom, quotes and treasures is from writer Mary McEvoy. She has lived experience of depression and anxiety. So she understands intimately how to handle and manage the dark times of life. How to look at the darkness squarelyContinue reading “Book Review: Ordinary Beauty: Meaningful Moments in Everyday Life by Mary McEvoy”
Book Review: A Curious History of Sex by Kate Lister
Genre: Non-fiction, sex, history, women’s history, feminism. Publisher: Unbound Rating: πππππ Be prepared to have your hair on both ends of you to blown back and rearranged into a merkin. The History of Sex is like one prolonged literary orgasm and I mean that seriously. It’s a delight and a treat, a flirtatious and salaciousContinue reading “Book Review: A Curious History of Sex by Kate Lister”
Book Review: The Laws of Human Nature by Robert Greene
Robert Greene has written best-selling books on seduction, power, war, self-mastery and now knowledge. Although the sum and total of his output of books gives the wrong impression about the man. Heβs not an evil and Machiavellian type jockeying for power β rather his books are about understanding the lesser-known shadowy parts of ourselves toContinue reading “Book Review: The Laws of Human Nature by Robert Greene”
