The Black Swan Model: the domesticated chicken and what it never expected

The Black Swan Model: the domesticated chicken and what it never expected

Writer Nassim Nicholas Taleb calls the phenomenon of people being unable to predict the future based on the past the Black Swan principle. This name is inspired by the the 17th Century early explorers. People in Europe had always assumed that all swans were white. Imagine their surprise when they found that black swans that…

Travel: Ryoan-ji, Kyoto

Comforting Thought: And the people stayed home by Kitty O’Meara

And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. A terrace house in Sevilla, Spain. © Content Catnip 2010 And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the…

Book Review: How Not to Die by Dr Michael Greger MD

Book Review: How Not to Die by Dr Michael Greger MD

With its rather dramatic title 'How Not To Die' is a timeless guide to a lifetime of good health. Although there's a lot of these dietary and nutrition books around, none are as stuffed full of scientific references and scientific evidence as this one. In fact a whole third of the book is dedicated to…

Creativity: Keep the Channel by Martha Graham

Five YouTube Channels to Help Women Change Their Lives

This is very personal. I've found that by using these five channels on YouTube I have really gained a lot from life and these channels have helped me with my personal growth in fitness, health, wellness and happiness. I hope you will check them out and enjoy them as much as I do. By the…

An interesting holistic model for health according to the eight tentacles of the Octopus, Te Wheke in Maori culture

An interesting holistic model for health according to the eight tentacles of the Octopus, Te Wheke in Māori culture

The Maori (the indigenous people of New Zealand) which includes myself, have a very different way of defining health outcomes compared to western medicine. Te Wheke (the octopus) is often used as a symbol to define integrative and holistic health. This holistic approach to health encompasses ten elements in Maori life. Funnily enough this holistic…

MSG: What Australian and New Zealand Consumers Should Know

Mono Sodium Glutamate was a buzz word from the 80's and 90's. It seemed that everyone had a story to tell about the after-effects of this flavour enhancing food additive. MSG used to be a dirty word, but it seems that in the past decade, the tide of scientific evidence has turned the other way.…