Book Review: The Butchering Art by Lindsey Fitzharris

Genre: Non-fiction, medical history, medicine. Publisher: Allen Lane, Penguin Rating: 🌟 🌟 🌟 🌟 🌟 * No Spoilers This is an electrifying book about the history of surgery from the point of view of one of its pioneers, Joseph Lister. A humble and unassuming Quaker, Lister managed to rise up through the ranks of Edinburgh’sContinue reading “Book Review: The Butchering Art by Lindsey Fitzharris”

Book Review: The Life Project: The Extraordinary Story of 70,000 Ordinary Lives by Helen Pearson

Genre: Non-fiction, social sciences, history, public health Publisher: Counterpoint Rating: 🌟 🌟 The Life Project is published by Allen Lane, an imprint of Penguin Books that focuses serious non-fiction from different realms like history, politics, science and philosophy. I really expected a lot from this book and it didn’t deliver. The Life Project is writtenContinue reading “Book Review: The Life Project: The Extraordinary Story of 70,000 Ordinary Lives by Helen Pearson”

Comforting Thought: And the people stayed home by Kitty O’Meara

And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently. And the people healed. And,Continue reading “Comforting Thought: And the people stayed home by Kitty O’Meara”

An interesting holistic model for health according to the eight tentacles of the Octopus, Te Wheke in Māori culture

The Maori (the indigenous people of New Zealand) which includes myself, have a very different way of defining health outcomes compared to western medicine. Te Wheke (the octopus) is often used as a symbol to define integrative and holistic health. This holistic approach to health encompasses ten elements in Maori life. Funnily enough this holisticContinue reading “An interesting holistic model for health according to the eight tentacles of the Octopus, Te Wheke in Māori culture”

What do the longest living people in the world have in common?

According to a book released in April, entitled Blue Zone Solutions, there’s a methodology to living a long and healthy life.  Author of the book Dan Buettner and CEO of the eponymous organisation spent a decade visiting and studying populations or ‘Blue Zones’ where individuals live inordinately long and healthy lives. There were some commonContinue reading “What do the longest living people in the world have in common?”

MSG: What Australian and New Zealand Consumers Should Know

Mono Sodium Glutamate was a buzz word from the 80’s and 90’s. It seemed that everyone had a story to tell about the after-effects of this flavour enhancing food additive. MSG used to be a dirty word, but it seems that in the past decade, the tide of scientific evidence has turned the other way.Continue reading “MSG: What Australian and New Zealand Consumers Should Know”