Travel: Ryoan-ji, Kyoto

And the people stayed home by Kitty O’Meara

And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. A terrace house in Sevilla, Spain. © Content Catnip 2010 And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the…

An interesting holistic model for health according to the eight tentacles of the Octopus, Te Wheke in Maori culture

An interesting holistic model for health according to the eight tentacles of the Octopus, Te Wheke in Maori culture

The Maori (the indigenous people of New Zealand) which includes myself, have a very different way of defining health outcomes compared to western medicine. Te Wheke (the octopus) is often used as a symbol to define integrative and holistic health. This holistic approach to health encompasses ten elements in Maori life. Funnily enough this holistic…

What do the longest living people in the world have in common?

What do the longest living people in the world have in common?

According to a book released in April, entitled Blue Zone Solutions, there's a methodology to living a long and healthy life.  Author of the book Dan Buettner and CEO of the eponymous organisation spent a decade visiting and studying populations or 'Blue Zones' where individuals live inordinately long and healthy lives. There were some common…

MSG: What Australian and New Zealand Consumers Should Know

Mono Sodium Glutamate was a buzz word from the 80's and 90's. It seemed that everyone had a story to tell about the after-effects of this flavour enhancing food additive. MSG used to be a dirty word, but it seems that in the past decade, the tide of scientific evidence has turned the other way.…

Healthcare Marketing Tools to Revolutionise Your Healthcare Business

Technology is rapidly accelerating and changing beyond all recognition every few years. So the healthcare industry mustn't only keep up, it must be at the forefront of these changes. Doctors and medical practitioners everywhere would do well to stay on the pulse of these changes. So here's everything you need to know about technology for…