Every Picture Tells a Story: Conil De La Frontera, Andalucia

Travel: The ancient moorish town of Conil De La Frontera, Andalucia

At least 7 years ago now, I WWOOFED in Andalucia, helping out with cleaning and cooking at an Andalucian B&B villa just outside of Vejer De La Frontera.The work was far from easy although I did happen to live in a mountainside cabin (cheap fibro, but yet still my own for a wee while). I…

An interesting holistic model for health according to the eight tentacles of the Octopus, Te Wheke in Maori culture

An interesting holistic model for health according to the eight tentacles of the Octopus, Te Wheke in Maori culture

The Maori (the indigenous people of New Zealand) which includes myself, have a very different way of defining health outcomes compared to western medicine. Te Wheke (the octopus) is often used as a symbol to define integrative and holistic health. This holistic approach to health encompasses ten elements in Maori life. Funnily enough this holistic…