“And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still.” #alone #quote #healing #love #connection
Tag Archives: public health
Book Review: How Not to Die by Dr Michael Greger MD
With its rather dramatic title ‘How Not To Die’ is a timeless guide to a lifetime of good health. If you only buy one book about health in your lifetime, let this be the one. How Not to Die’s scope is vast and covers all aspects of human health, disease and preventative medicine and provides an overwhelming amount of evidence about the simplest intervention possible – a plant-based diet.
Book Review: The Butchering Art by Lindsey Fitzharris
This is an electrifying book about the history of surgery from the point of view of one of its pioneers, Joseph Lister. A humble and unassuming Quaker, Lister managed to rise up through the ranks of Edinburgh’s medical community and gained a reputation along the way for his serious dedication to experimentation and the empatheticContinue reading “Book Review: The Butchering Art by Lindsey Fitzharris”
Book Review: The Life Project: The Extraordinary Story of 70,000 Ordinary Lives by Helen Pearson
Genre: Non-fiction, social sciences, history, public health Publisher: Counterpoint Rating: 🌟 🌟 The Life Project is published by Allen Lane, an imprint of Penguin Books that focuses serious non-fiction from different realms like history, politics, science and philosophy. I really expected a lot from this book and it didn’t deliver. The Life Project is writtenContinue reading “Book Review: The Life Project: The Extraordinary Story of 70,000 Ordinary Lives by Helen Pearson”
The Black Swan Model: the domesticated chicken and what it never expected
Writer Nassim Nicholas Taleb calls the phenomenon of people being unable to predict the future based on the past the Black Swan principle. This name is inspired by the the 17th Century early explorers. People in Europe had always assumed that all swans were white. Imagine their surprise when they found that black swans thatContinue reading “The Black Swan Model: the domesticated chicken and what it never expected”
An interesting holistic model for health according to the eight tentacles of the Octopus, Te Wheke in Māori culture
The Maori (the indigenous people of New Zealand) which includes myself, have a very different way of defining health outcomes compared to western medicine. Te Wheke (the octopus) is often used as a symbol to define integrative and holistic health. This holistic approach to health encompasses ten elements in Maori life. Funnily enough this holisticContinue reading “An interesting holistic model for health according to the eight tentacles of the Octopus, Te Wheke in Māori culture”
MSG: What Australian and New Zealand Consumers Should Know
Mono Sodium Glutamate was a buzz word from the 80’s and 90’s. It seemed that everyone had a story to tell about the after-effects of this flavour enhancing food additive. MSG used to be a dirty word, but it seems that in the past decade, the tide of scientific evidence has turned the other way.Continue reading “MSG: What Australian and New Zealand Consumers Should Know”
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