Kaumātua wisdom: I’m a seed scattered across the Pacific

Kua rongo ake au… Kia tau te whakaaro pai Aroha tētahi ki tētahi, āhurutia ā tātau tamariki Ki te aroha, nā, he aroha pai ano hoki mōu ake I have learned that… It makes good sense to say We are here to learn to love one another And for the sake of our children, acceptContinue reading “Kaumātua wisdom: I’m a seed scattered across the Pacific”

E Pii, e Paa: A poem by Haare Williams

This week is Māori Language Week/ Te wiki o Te Reo Māori. So I will be sharing some beautiful poems, proverbs and words in Māori and English for you to enjoy. Here is a poem by Haare Williams from his incredible book of wisdom: Words of a Kaumātua. E Pii, e Paa tiny bees swarmingContinue reading “E Pii, e Paa: A poem by Haare Williams”

Wāhanga o Te Rā/ Times of the Day in Māori

Learn some new words in Māori during Mahuru Māori/Māori Language Month. Here are the various times of the day…enjoy! Waenganui pō – Midnight Te Pō – Night Atapō – Before Dawn Ata Hapāra – Breath of Dawn Atatū – Just after sunrise Awatea – River of Light Ata – Morning Poupoutanga o te rā –Continue reading “Wāhanga o Te Rā/ Times of the Day in Māori”

Book Review: Words of a Kaumātua by Haare Williams

A compelling, rich and lush blend of essay, poetry, reflections and personal stories by one of New Zealand’s most preeminent Māori writers. I have to admit that I didn’t know much about Haare Williams before picking up this book in Te Papa Museum in Wellington. This is a definitive collection of Māori wisdom that isContinue reading “Book Review: Words of a Kaumātua by Haare Williams”

10 Interesting things I Found on the Internet This Week #17

A Shelf-Portrait with Alanis Morissette Rock goddess, highly sensitive person and all-round legendary bookworm Alanis Morissette talks about the books that have shaped and improved her life. A lot of great non-fiction here about mindfulness, spirituality and personal growth. The mystical beauty of an Ancient Egyptian daughter of Osiris (1913) An anonymous autochrome photograph takenContinue reading “10 Interesting things I Found on the Internet This Week #17”

Whakaaria Mai (How Great Thou Art) by Hollie Smith & Teeks

Do you need some hope in your life? Do you want to feel some love and light in your bones and restore some wairua (spirit) to your life? Here is a beautiful Māori waiata (song) Whakaaria Mai (How Great Thou Art). I’m not really that religious, but this song made me feel something in myContinue reading “Whakaaria Mai (How Great Thou Art) by Hollie Smith & Teeks”

10 Uplifting things I found on the internet this week #6

1. A book diorama of Georgian Dublin 2. Bunraku’s atmospheric and chilled mix of ambient tracks inspired by different parts of Tokyo 3. The world’s smallest and deadliest cat 4. Tree trunk landscape art by Alison Moritsugu 5. A recipe for salted caramel matcha latte by Cooking with a Wallflower 6. These stunning wooden carvingsContinue reading “10 Uplifting things I found on the internet this week #6”

Tane Mahuta’s Triumph by Jane Crisp

In the beginning there was no sky, no sea no earth and no Gods. There was only darkness, only Te Kore, the Nothingness. From this nothingness, the primal parents of the Maori came, Papatuanuku, the Earth mother, and Ranginui, the Sky father. Papatuanuku and Ranginui came together,embracing in the darkness, and had 70 male children. TheseContinue reading “Tane Mahuta’s Triumph by Jane Crisp”

Welcome to the rumbling belly of the shaky isles: Waiotapu

Waiotapu means sacred waters in Maori. It’s an active geothermal area at the southern end of New Zealand’s Taupo Volcanic Zone just outside of Rotorua. It’s a place of surreal colour, beauty and otherworldly wonder. It’s no exaggeration that you haven’t seen anything like this before. The alchemy of mineral deposits mixing over thousands and sometimes millions ofContinue reading “Welcome to the rumbling belly of the shaky isles: Waiotapu”

An interesting holistic model for health according to the eight tentacles of the Octopus, Te Wheke in Māori culture

The Maori (the indigenous people of New Zealand) which includes myself, have a very different way of defining health outcomes compared to western medicine. Te Wheke (the octopus) is often used as a symbol to define integrative and holistic health. This holistic approach to health encompasses ten elements in Maori life. Funnily enough this holisticContinue reading “An interesting holistic model for health according to the eight tentacles of the Octopus, Te Wheke in Māori culture”