Book Review – Kafka on the Shore by Haruki Murakami

A mind-bending and time-melting story by the master of surreal storytelling Haruki Murakami. The first strand is the 15 year old Kafka Tamura, a teen runaway who takes refuge in a remote town. The second strand begins with mysterious celestial phenomena in the Shikoku mountains, possibly involving a UFO and a group of kids losing consciousness.

My life without a barrage of news

Did you hear the news? That the news is corrosive and cancer-causing? It calcifies your organs with anxiety and fear. It gets into your processing pipes and fills them with congealed sagging lassitude and indifference. Well no, not really I just made that up because inside of my body I feel news weighing upon itContinue reading “My life without a barrage of news”

Comforting Thought: How to take a spiritual detox from damaging media messages

When we constantly hear that we should be smart, better connected, more productive, wealthier – you name it – it takes real courage to claim the time and space to follow the currents of our talents, our aspirations and our hearts, which may lead in a very different direction.

Comforting Thought: Real love allows for failure

Real love allows for failure and suffering. All of us have made mistakes, and some of those mistakes were consequential, but you can find a way to relate to them with kindness. No matter what troubles have befallen you or what difficulties you have caused yourself or others, with love for yourself you can change, grow, make amends and learn. Real love is not about letting yourself off the hook. Real love does not encourage you to ignore your problems or deny your mistakes and imperfections, You see them clearly and you still opt for love.

Comforting Thought: Don’t resist or block off your feelings

Real love for ourselves, by definition includes every aspect of our lives – the good, the bad, the difficult, the challenging past. the uncertain future as well as all of the shameful, upsetting experiences and encounters that we’d just as soon as forget.

This doesn’t mean that we have to celebrate everything that’s happened to us or write thank you notes to people who have hurt us. But, like it or not, the emotional residue of our experiences is part of who we are.

Book Review: Case Study by Graeme Macrae Burnet

Rating: 🌟🌟🌟🌟 Publisher: Text publishing. Genre: Fiction, psychological thriller. Review in one word: Perky Scottish writer Graeme Macrae Burnet is the author of one of the best Scottish crime novels ever written His Bloody Project, which I have reviewed on this blog before. Burnet’s new book is yet another step back in time and anotherContinue reading “Book Review: Case Study by Graeme Macrae Burnet”

Comforting Thought: Your body is not just mineral and elemental. No, it’s vividly alive

Your body isn’t just mineral and elemental. No, it’s vividly alive, as anyone knows who’s ever danced, had a sore throat, made love or stubbed a toe.

All of the baroque variety of life on earth is considered to come from a tiny common ancestor who appeared about 4 billion years ago.

Still today, on a cellular level, basic functions like respiration look similar in plants and animals. So does your DNA -we humans share about half of our genetic material with plants. We truly aren’t very far away from anything.

Comforting Thought: Real love runs on a lower voltage than our culture leads us to believe

When we pay attention to the sensations in our bodies, we can feel that love is the energetic opposite of fear. Love seems to open and expand us right down to the cellular level, while fear causes us to contract and withdraw into ourselves. Yet so often, fear keeps us from being able to say yes to love – perhaps our greatest challenge as human beings.

Comforting Thought: Love is the energetic opposite of fear

When we pay attention to the sensations in our bodies, we can feel that love is the energetic opposite of fear. Love seems to open and expand us right down to the cellular level, while fear causes us to contract and withdraw into ourselves. Yet so often, fear keeps us from being able to say yes to love – perhaps our greatest challenge as human beings.