With its rather dramatic title ‘How Not To Die’ is a timeless guide to a lifetime of good health. If you only buy one book about health in your lifetime, let this be the one. How Not to Die’s scope is vast and covers all aspects of human health, disease and preventative medicine and provides an overwhelming amount of evidence about the simplest intervention possible – a plant-based diet.
Category Archives: Blog
Ok Doomer: Are Millennials ‘Generation Exhausted’?
Covid and endless inflation, AI and global conflicts, misinformation and political instability. Climate change and extinction. The world is full of unknowns and bin fires at the moment. All of the above unknowns are getting onto my head like a low-key buzzing static sound just below perceptible human hearing. Animals hear it. Plants hear it.Continue reading “Ok Doomer: Are Millennials ‘Generation Exhausted’?”
Comforting Thought A frog in a well never knows the vast ocean
There is an ancient Taoist expression that ‘A frog in a well never knows the vast ocean’. This is a reminder to be humble and to accept the world as being vast, with our own knowledge of it limited. We must never assume to have the answers to everything, but instead be humble students.
10 Interesting Things I Found on the Internet #126
A mesmeric trance session to put your feet up to or dance the night away, an interesting infographic about types of intelligence, cities with rude names, dog reflections, news caption fails, vegetable bahn mi tacos and much more, it’s edition #162.
Travel: Oeshiki Festival of Light, Ikegami Tokyo
Oeskiki is an annual buddhist festival held on the 13th of October that commemorates the death of Nichiren in 1282. He was a revered buddhist teacher who lived during the Kamakura period, about 700 years ago. Although celebrated throughout Japan, the main Oeshiki festival is held at Ikegami Honmonji Temple located in the Ota ward in suburban Tokyo – the location where Nichiren died.
Travel: The Enchanting Ogród Botaniczny of Kraków
The Ogród Botaniczny of Kraków has a long scientific heritage that dates back to 1783. They are the oldest scientific gardens in Poland and were established by Professor Józef Bogumił Rogaliński.
Throughout this time many inquisitive and curious minds have peered into the depths of floral wonders and the garden was pivotal during the Enlightenment period in Poland, as a centre for botanical research and the dissemination of botanical knowledge across Europe.
Q&A for Connection: If you could have any ability in the world tomorrow, what would it be?
If you could wake up tomorrow having gained any one quality or ability, what would it be? This is based to this list of questions famously proven by social psychologists to foster friendship and connection among those who answer it. Please reply along with your own answer in the comments below or repost this toContinue reading “Q&A for Connection: If you could have any ability in the world tomorrow, what would it be?”
36 Questions for Creating Closeness
At many times in my #life I’ve felt like I was alone and this made me feel extremely sad and lost. However in contrast, the really best times of my life have been where I’ve bridged that gap and managed to develop a genuine and real #connection with someone and formed a meaningful #friendship or #relationship. Here are 36 questions that help to create closeness.
Comforting Thought: The Peace of Wild Things
When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.
— Wendell Berry
Book Review: Island of Wings by Karin Altenberg
This is a book about the raw majesty of St Kilda as a place, and about the spirit, community bonds and resilience of its people. But it’s also a tragic tale about the devastation of colonialism and 19th century morality.
Content Catnip 