The spiral begins at the marae which is the forum where every word and the silences in between are heard te whare tangata cycle of birth in the whare nui where Rongo of the peaceful arts ascends and connects us to the universe and nature to the propensity to give, receive and return and toContinue reading “Kaumātua Wisdom: Raparapa”
Tag Archives: spirituality
Comforting Thought: Real love allows for failure
Real love allows for failure and suffering. All of us have made mistakes, and some of those mistakes were consequential, but you can find a way to relate to them with kindness. No matter what troubles have befallen you or what difficulties you have caused yourself or others, with love for yourself you can change, grow, make amends and learn. Real love is not about letting yourself off the hook. Real love does not encourage you to ignore your problems or deny your mistakes and imperfections, You see them clearly and you still opt for love.
Yoga saved my brain and body
Yoga at its best can be quietly revolutionary but the revolution goes on inside of you. With diligent time set aside every day your body and brain will transform over time. Out of depression and worries, anxieties and existential angst. Whatever is bothering you, yoga over time and with a gentle teacher can address it.Continue reading “Yoga saved my brain and body”
Book Review: Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Dr Robin Wall Kimmerer
Robin Wall Kimmerer is a Botanist and an indigenous woman of the Potawatomi Nation in Braiding Sweetgrass she weaves together the two strands of indigenous wisdom and scientific understanding to create a wonderous union of the two forms of knowledge.
Comforting Thought: Don’t resist or block off your feelings
Real love for ourselves, by definition includes every aspect of our lives – the good, the bad, the difficult, the challenging past. the uncertain future as well as all of the shameful, upsetting experiences and encounters that we’d just as soon as forget.
This doesn’t mean that we have to celebrate everything that’s happened to us or write thank you notes to people who have hurt us. But, like it or not, the emotional residue of our experiences is part of who we are.
What makes for a good life?
Comforting Thought: The Summer’s Day by Mary Oliver
“Tell me, what else should I have done? Doesn’t everything die at last, and too soon? Tell me what is it you plan to do with your one wild and precious life?” -The Summer Day by Mary Oliver.
Powerful Thought: The dead bird urges you to write
Rachel Carson was urged to write ‘Silent Spring’ by the dead birds she held in her hands who called her to write.
She could not live, knowing what she had learned about DDT, without speaking, without – her gift – lifting her pen to write.
10 Interesting Things I Found on the Internet #105
Watch a beautiful kitten transform into an adult, journey along with a dog school, learn how to help a grieving person, enjoy some roaring 20’s art of birds and blooms, some floaty ambient sounds and much more in edition #105. Hope you enjoy it
Comforting Thought: Wild Geese by Mary Oliver
“You do not have to be good. You do not have to walk on your knees for a hundred miled through the desert, repenting, you only have to let the soft animal of your body love what it loves.” – Wild Geese by Mary Oliver
Content Catnip 