Tag Archives: spirituality

10 Creepy Things I Found for Spooky Samhain

Samhain or All Souls Night is a pagan religious festival that originates from the archaic Celtic spiritual tradition. In the Northern Hemisphere, this is the time to usher in the dark half of the year. For us antipodeans, it’s the other way around and we welcome the light with open arms. Here in the unterland,Continue reading “10 Creepy Things I Found for Spooky Samhain”

Comforting Thought: Morning Poem by Mary Oliver

If it is your nature to be happy, you will swim away along the soft trails for hours, your imaginationalighting everywhere.” – Morning Poem by Mary Oliver

Ancient Word of the Day: Kairos

When you walk with ‘Kairos’ you learn how to tip yourself out of chronological time and are able to decommodify your footsteps to walk in sacred time and to the rhythm of your creative mind.

Comforting Thought: When Death Comes by Mary Oliver

“When it’s over I want to say: all my life, I was a bride married to amazement. I was the bridegroom, taking the world into my arms.” – When Death Comes by Mary Oliver.

Comforting Thought: How to take a spiritual detox from damaging media messages

When we constantly hear that we should be smart, better connected, more productive, wealthier – you name it – it takes real courage to claim the time and space to follow the currents of our talents, our aspirations and our hearts, which may lead in a very different direction.

Ancient Word of the Day: Humus

From the word ‘Humus’ come many of the words for being human and humility. For millennia and across many cultures, walking with your bare feet in the earth has been a sign of humility.

Kaumātua Wisdom: Raparapa

The spiral begins at the marae which is the forum where every word and the silences in between are heard te whare tangata cycle of birth in the whare nui where Rongo of the peaceful arts ascends and connects us to the universe and nature to the propensity to give, receive and return and toContinue reading “Kaumātua Wisdom: Raparapa”

Comforting Thought: Real love allows for failure

Real love allows for failure and suffering. All of us have made mistakes, and some of those mistakes were consequential, but you can find a way to relate to them with kindness. No matter what troubles have befallen you or what difficulties you have caused yourself or others, with love for yourself you can change, grow, make amends and learn. Real love is not about letting yourself off the hook. Real love does not encourage you to ignore your problems or deny your mistakes and imperfections, You see them clearly and you still opt for love.

Yoga saved my brain and body

Yoga at its best can be quietly revolutionary but the revolution goes on inside of you. With diligent time set aside every day your body and brain will transform over time. Out of depression and worries, anxieties and existential angst. Whatever is bothering you, yoga over time and with a gentle teacher can address it.Continue reading “Yoga saved my brain and body”