Travel: The somnambulent sea, Napier

One summer evening in Napier, New Zealand I walked along its beautiful foreshore and captured this moment where people huddled on the jetty and the light seemed just right. When all of the comets align, Napier appears to the mind’s eye and to the camera lens as timeless and nostalgic. It reminds me of theContinue reading “Travel: The somnambulent sea, Napier”

Travel: Extinct volcanos in Auckland

There are approximately 53 volcanoes in Auckland, which have over thousands of years produced an array of interesting lagoons, tuft rings and lava flows in Auckland city. The biggest, most active and most visible volcano – Rangitoto sits on an island of the same name in Auckland harbour. This has erupted repeatedly over the pastContinue reading “Travel: Extinct volcanos in Auckland”

Product Review: Organic Cotton Oi Cup™ Medium

If you are a woman of child-bearing age then read on. If you’re not fitting into that category then perhaps you may want to skip this one. Unless you’re a grown man who doesn’t get funny when reading about periods and would like to buy your wife, partner or daughter a gift then read on.Continue reading “Product Review: Organic Cotton Oi Cup™ Medium”

Great Cycling Routes of Auckland: Part 3 North Western Cycleway, Onehunga Foreshore, Cornwall Park, St Heliers Loop

 FYI Click on image to show map. On this Google map I created the bike path in Waterview cycle path isn’t showing yet because it was only created last month. Álthough it’s a pretty straight-forward bike path with little deviation from it. You should be able to work it out. Happy riding!  See more detail Continue reading “Great Cycling Routes of Auckland: Part 3 North Western Cycleway, Onehunga Foreshore, Cornwall Park, St Heliers Loop”

Great Cycling Routes of Auckland: Part 2 St Heliers to Te Atatu Return 60km

St Heliers to Te Atatu South via Auckland Zoo and back: Athletic Sprint and Scenic Route All of the cycling routes here generally take place on paved and separated cycling paths that are away from the road. In all cases I have endeavoured to only include the safest routes possible with minimal direct contact withContinue reading “Great Cycling Routes of Auckland: Part 2 St Heliers to Te Atatu Return 60km”

Great Cycle Routes of Auckland: Part 1 Beach-side cruising from St Heliers to St Mary’s Bay

All of the cycling routes here generally take place on paved and separated cycling paths that are away from the road. In all cases I have endeavoured to only include the safest routes possible with minimal direct contact with the traffic. Mainly this is because Auckland drivers are pretty bad and it’s not a goodContinue reading “Great Cycle Routes of Auckland: Part 1 Beach-side cruising from St Heliers to St Mary’s Bay”

Tane Mahuta’s Triumph by Jane Crisp

In the beginning there was no sky, no sea no earth and no Gods. There was only darkness, only Te Kore, the Nothingness. From this nothingness, the primal parents of the Maori came, Papatuanuku, the Earth mother, and Ranginui, the Sky father. Papatuanuku and Ranginui came together,embracing in the darkness, and had 70 male children. TheseContinue reading “Tane Mahuta’s Triumph by Jane Crisp”

Welcome to the rumbling belly of the shaky isles: Orakei Korako

Welcome to the rumbling belly of the shaky isles: Orakei Korako! I visited one of Aotearoa’s most unique and unexpected delights, a #volcanic and #geothermal park near Taupo on the North Island #travel

Welcome to the rumbling belly of the shaky isles: Waiotapu

Waiotapu means sacred waters in Maori. It’s an active geothermal area at the southern end of New Zealand’s Taupo Volcanic Zone just outside of Rotorua. It’s a place of surreal colour, beauty and otherworldly wonder. It’s no exaggeration that you haven’t seen anything like this before. The alchemy of mineral deposits mixing over thousands and sometimes millions ofContinue reading “Welcome to the rumbling belly of the shaky isles: Waiotapu”

An interesting holistic model for health according to the eight tentacles of the Octopus, Te Wheke in Māori culture

The Maori (the indigenous people of New Zealand) which includes myself, have a very different way of defining health outcomes compared to western medicine. Te Wheke (the octopus) is often used as a symbol to define integrative and holistic health. This holistic approach to health encompasses ten elements in Maori life. Funnily enough this holisticContinue reading “An interesting holistic model for health according to the eight tentacles of the Octopus, Te Wheke in Māori culture”