Book Review: Open When by Dr Julie Smith

Clinical #Psychologist Dr Julie Smith’s #book ‘Open When’ is a practical, warm and personable set of tools to cope with life’s conundrums #mentalhealth #selfhelp #nonfiction

Book Review: Anxiety Rx by Dr. Russell Kennedy

A landmark book by medical doctor Russell Kennedy explores how#alarm in the body impacts the mind. By calming the body and addressing this bodily ‘alarm’, we can heal ourselves. #healing #psychology #mentalhealth #anxiety #selfhelp #mind #body #spirit #book #review #books

Book Review When Things Dont Go Your Way by Haemin Sunim

Are you going through a difficult period and looking for a caring, gentle and wise friend to give advice? This book could well be the best friend you never knew that you needed! #Books #BookReview #BookQuote #Spirituality #Zen #Buddhism #HaeminSunim #quote #wisdom

Book Review: Clarity and Connection by Yung Pueblo

A slim and unassuming book of electrifying wisdom including how to come closer to your true self, closer to your loved ones and communities. #nonfiction #prose #poetry #YungPueblo #bookreview #book #trauma #psychology #selfhelp #nonfiction #quote #bookquote

Book Review: Daily Laws by Robert Greene

Clear, sparkling, universal and timeless short-form wisdom from one of the masters of self-development #RobertGreene. #BookReview #BookQuote #Books #SelfHelp #SelfLove #Psychology

Book Review Ramani Durvasula Its Not You

Clear-eyed, practical and empathic guide to minimising the impact of the narcissistic person in your life. And for welcoming more peace and order into your life as a result. #BookReview #Books #quote #selfhelp #psychology #DrRamani