Japanese culture – Page 2

The heartwarming story of Hachiko, Japan’s most loved dog

Born in 1923, the #Akita #dog named Hachiko became a living symbol of unwavering love and devotion. His story began as a tiny pup in a quaint town in Japan, quickly evolving into a life intertwined with his owner, Professor Hidesaburo Ueno. #history #Japan #Hachiko #Shibuya #Tokyo

Vegetable ekiben on the Tokaido shinkansen

Just a quick postcard from my current trip to Japan. I had to jot this down right now while the exquisite flavours swirl in my belly and the remnants of enjoyment are in my mouth. I am on the fast train between Tokyo and Osaka known as the Tokaido shinkansen. I wasn’t aware that vegetableContinue reading “Vegetable ekiben on the Tokaido shinkansen”

Comforting Thought: Illnesses come from our lack of connection to nature

Every Picture Tells a Story: Among the Irish Faeries and Norse Gods

Many of our illnesses, stresses and anxieties are due to a lack of connection with nature. Taking a hands-on approach to the natural world will help you to restore that connection. Feel the breeze on your face, let the water of the stream ripple through your hands, lie on the ground, take your shoes off and go barefoot.

Comforting Thought: Soft Fascination

We pay attention differently when we are in nature. This is called ‘soft fascination’ The great 19th century thinker William James (brother of novelist Henry James) proposed that there are two ways of paying attention. The first is voluntary and directed, which is used for tasks that demand concentration. For example doing work, walking alongContinue reading “Comforting Thought: Soft Fascination”

Book Review: Shinrin-Yoku The Art and Science of Forest Bathing by Dr Qing Li

Rating: 🌟🌟🌟🌟🌟 Publisher: Nippon Medical School/Penguin Books. Genre: Non-Fiction, Health, Nature, Spirituality. Review in one word: Immersive This is one of the most supremely nourishing books to gift yourself or someone you love. Shinrin-Yoku is your guide to the ancient Japanese art of ‘Forest Bathing’, which is the English translation of the eponymous title. IContinue reading “Book Review: Shinrin-Yoku The Art and Science of Forest Bathing by Dr Qing Li”