A landmark book by medical doctor Russell Kennedy explores how#alarm in the body impacts the mind. By calming the body and addressing this bodily ‘alarm’, we can heal ourselves. #healing #psychology #mentalhealth #anxiety #selfhelp #mind #body #spirit #book #review #books
Tag Archives: review
Book Review The Underworld: Journeys to the Depths of the Ocean by Susan Casey
Step into the otherworldly realm of the deepest parts of the #ocean. Susan Casey promises and delivers on a journey so #alien and immersive that you emerge drenched in oceanic wonder. #BookReview #books #review #bookquote #quote
Album of the Year: Cartoon Darkness by Amyl and the Sniffers
Rating: ๐๐๐๐๐ Genre: Punk, Thrash Metal Label: Rough Trade Review in one word: Exhilarating I don’t often review music, yet as I clean my house, go on walks, work, have friends around, hang out with my partner or read books…well I’m constantly listening to something! So here it goes – my favourite album of 2024 dropped only aContinue reading “Album of the Year: Cartoon Darkness by Amyl and the Sniffers”
Content Catnip 