“To live rooted on a changing earth is to create a new story. There are so few voices left that speak for wild nature first. It’s time to clasp hands (paws, fins, feathers, branches) and know where we stand.” Lyanda Lynn Haupt
Tag Archives: love
Comforting Thought: Real love runs on a lower voltage than our culture leads us to believe
When we pay attention to the sensations in our bodies, we can feel that love is the energetic opposite of fear. Love seems to open and expand us right down to the cellular level, while fear causes us to contract and withdraw into ourselves. Yet so often, fear keeps us from being able to say yes to love – perhaps our greatest challenge as human beings.
Comforting Thought: Wild hearts breed protection of a wild earth
“We enter as pilgrims, as wayfarers knowing there is something we are seeking. Something nameless, beautiful, waiting and wanting.” ~ Lyanda Lynn Haupt
Comforting Thought: Love is the energetic opposite of fear
When we pay attention to the sensations in our bodies, we can feel that love is the energetic opposite of fear. Love seems to open and expand us right down to the cellular level, while fear causes us to contract and withdraw into ourselves. Yet so often, fear keeps us from being able to say yes to love – perhaps our greatest challenge as human beings.
Comforting Thought: Kindness is a muscle we exercise
Kindness is not a fixed trait that we either have or lack, but more like a muscle that can be developed and strengthened. We exercise kindness in any moment where we recognise our shared humanity- with all of the hopes, dreams, joys, dissapointments, vulnerability and suffering that this implies. Such simple but profound awareness levelsContinue reading “Comforting Thought: Kindness is a muscle we exercise”
Comforting Thought: Holding a Frog
“Holding a frog – if you are quiet and slower than slow, you do not have to ‘catch’ a frog at all – you can just slide your hand beneath one and lift it up without inciting any hint of fear or effort to escape.” Lyanda Lynn Haupt
Book Review: Real Love – The Art of Mindful Connection by Sharon Salzberg
One of the most erudite, spiritually nourishing and comprehensive books on the topic of love – of self, others and the world. Encompassing romantic and platonic love, familial love, friendship and more, by one of the world’s foremost experts on Loving Kindness Meditation. Rating: 🌟🌟🌟🌟 Genre: Non-Fiction, Spirituality, Psychology, Buddhism, Self-Help Publisher: Flatiron books Review in one word: HelpfulContinue reading “Book Review: Real Love – The Art of Mindful Connection by Sharon Salzberg”
Comforting Thought: We should allow ourselves to receive love and care from others
Paradoxically, letting go sometimes means allowing ourselves to receive love and care from others. Our can-do culture has made many of us believe that we should always be self-sufficient. Somewhere along the way we also get the message that asking for help is a sign of weakness. We often forget that we’re interdependent creatures whoseContinue reading “Comforting Thought: We should allow ourselves to receive love and care from others”
Comforting Thought: A traumatic childhood may actually make you more conscious, complex and understanding of others
Dr Elaine Aron in her research looking at Highly Sensitive People (HSPs) found that they are generally more affected by traumatic childhoods and that they are more depressed and anxious as adults. However, there is a big hopeful caveat with this finding – the HSP has all of the emotional tools and understanding of selfContinue reading “Comforting Thought: A traumatic childhood may actually make you more conscious, complex and understanding of others”
Comforting Thought: Introverts mature more gracefully than extroverts
Some extraverted people can avoid being introverted and turning inwards, for years at a time. Later in life, self-reflection becomes important for everyone. In short, introverts may mature more gracefully. So you are in good company. Ignore the barbs about ‘lightening up’. Enjoy the levity of others and allow yourself your own specialty. If you’reContinue reading “Comforting Thought: Introverts mature more gracefully than extroverts”
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