Anxiety is not optional in life.. It’s a part of life. We come into life through anxiety. We look at it and we remember it and say to ourselves: We made it. We got through it. In fact, the worst anxieties and the worst tight spots in our life, often, years later, when we lookContinue reading “Comforting Thought: We are in a tight spot”
Tag Archives: anxiety
Book Review: Standing At the Edge: Finding Freedom Where Fear and Courage Meet by Joan Halifax @jhalifax
Standing At the Edge is a once in a lifetime kind of book. I don’t say that lightly either. It’s a life-changing and life-affirming book that combines philosophy, Zen Buddhism, psychology, and much more and manages to be both personal and relevant for individuals as well as being vastly relevant to the entire human race.Continue reading “Book Review: Standing At the Edge: Finding Freedom Where Fear and Courage Meet by Joan Halifax @jhalifax”
Comforting Thought: The three forms of respect @jhalifax
Respect for others “When we respect someone, we understand our interconnectedness with them. My friends in Nepal ritualise mutual respect and interconnectedness by putting their hands together and bowing to each other while saying ‘Namaste’, which means ‘ I bow to the divine within you’. This is an expression of the interconnectedness of self andContinue reading “Comforting Thought: The three forms of respect @jhalifax”
Comforting Thought: Shyness is your friend
Shyness is the exquisite and vulnerable frontier between what we think is possible and what we deserve. Without shyness it is not possible to understand the new. Total confidence in a new phase of life means that we are misinformed and mistaken – about what is going to happen and what we are about toContinue reading “Comforting Thought: Shyness is your friend”
Comforting Thought: Loneliness is a doorway to belonging
Loneliness is a place from which we pay real attention to the voices other than our own. Being alone allows us to find the healing power in the other. The shortest line of an email can heal, embolden, welcome home and enliven the most isolated identity. Lonely human beings are lonely because they are madeContinue reading “Comforting Thought: Loneliness is a doorway to belonging”
Ancient Word of the Day: Weltschmerz
Weltschmerz: n: (literally) World Pain (from German). The feeling of sadness at the suffering that surrounds you in the world. The pain of being an empath and sensitive to all despair and distress in the world. An ill-defined weariness at the burdens carried universally by all of humankind. “Sickness brought me this Thought, in thatContinue reading “Ancient Word of the Day: Weltschmerz”
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