Awaken in the Wild is a really great introductory book about the connection between mindfulness and the natural world. Published in 2006, it feels before its time in terms of the themes of overstimulation from technology and mindfulness. There are around 40 brief and themed sections in the book, with a short lesson and thenContinue reading “Book Review: Awaken in the Wild: Mindfulness in Nature as a Path of Self-discovery by Mark Coleman”
Tag Archives: happiness
The connection between curiosity and happiness
A lovely blogger friend on here Jonelle recently did an article on where to see the lotus blossoms in Tokyo. She had witnessed a little kid blowing soap bubbles through the stem of a gigantic lotus blossom and decided to do it herself. This is something I would love to do too. Many adults wouldntContinue reading “The connection between curiosity and happiness”
