What brings you peace? The peace that comes after a swim in a lake, river or the ocean, when allowing your body dry naturally in the hot sun. The peace of an animal friend placing their paw or head on your lap, in a quiet moment together. The peace of knowing that you did yourContinue reading “Things To Bring Peace”
Tag Archives: exercise
Comforting Thought: Keeping Together in Time
As I have always know intuitively: movement, dance and physicality of our bodies is the key to unlocking connection with other people and our connection to our inner feelings and true self. This was an incredibly powerful insight from ‘The Body Keeps the Score.’ This is why yoga feels good, cycling feels good, sex feelsContinue reading “Comforting Thought: Keeping Together in Time”
Content Catnip 