Book Review: The Butchering Art by Lindsey Fitzharris

Genre: Non-fiction, medical history, medicine. Publisher: Allen Lane, Penguin Rating: 🌟 🌟 🌟 🌟 🌟 * No Spoilers This is an electrifying book about the history of surgery from the point of view of one of its pioneers, Joseph Lister. A humble and unassuming Quaker, Lister managed to rise up through the ranks of Edinburgh’sContinue reading “Book Review: The Butchering Art by Lindsey Fitzharris”

Book Review: The Life Project: The Extraordinary Story of 70,000 Ordinary Lives by Helen Pearson

Genre: Non-fiction, social sciences, history, public health Publisher: Counterpoint Rating: 🌟 🌟 The Life Project is published by Allen Lane, an imprint of Penguin Books that focuses serious non-fiction from different realms like history, politics, science and philosophy. I really expected a lot from this book and it didn’t deliver. The Life Project is writtenContinue reading “Book Review: The Life Project: The Extraordinary Story of 70,000 Ordinary Lives by Helen Pearson”

The Black Swan Model: the domesticated chicken and what it never expected

Writer Nassim Nicholas Taleb calls the phenomenon of people being unable to predict the future based on the past the Black Swan principle. This name is inspired by the the 17th Century early explorers. People in Europe had always assumed that all swans were white. Imagine their surprise when they found that black swans thatContinue reading “The Black Swan Model: the domesticated chicken and what it never expected”

Comforting Thought: And the people stayed home by Kitty O’Meara

And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently. And the people healed. And,Continue reading “Comforting Thought: And the people stayed home by Kitty O’Meara”

Book Review: How Not to Die by Dr Michael Greger MD

With its rather dramatic title ‘How Not To Die‘ is a timeless guide to a lifetime of good health. Although there’s a lot of these dietary and nutrition books around, none are as stuffed full of scientific references and scientific evidence as this one. In fact a whole third of the book is dedicated toContinue reading “Book Review: How Not to Die by Dr Michael Greger MD”

An interesting holistic model for health according to the eight tentacles of the Octopus, Te Wheke in Māori culture

The Maori (the indigenous people of New Zealand) which includes myself, have a very different way of defining health outcomes compared to western medicine. Te Wheke (the octopus) is often used as a symbol to define integrative and holistic health. This holistic approach to health encompasses ten elements in Maori life. Funnily enough this holisticContinue reading “An interesting holistic model for health according to the eight tentacles of the Octopus, Te Wheke in Māori culture”

MSG: What Australian and New Zealand Consumers Should Know

Mono Sodium Glutamate was a buzz word from the 80’s and 90’s. It seemed that everyone had a story to tell about the after-effects of this flavour enhancing food additive. MSG used to be a dirty word, but it seems that in the past decade, the tide of scientific evidence has turned the other way.Continue reading “MSG: What Australian and New Zealand Consumers Should Know”